88 no artificial sweeteners Recipes
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white flour (or combination no more than 1/2 cup of the l... and7 Morewhite flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)22 min, 8 ingredients
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Zesty Orange Coffeeinstant decaffeinated coffee, grated orange zest and4 Moreinstant decaffeinated coffee, grated orange zest, splenda no calorie artificial sweetener, granulated, ground ginger (optional), boiling water, thawed cool whip lite10 min, 6 ingredients
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Pumpkin Creme Dreamcanned pumpkin puree and5 Morecanned pumpkin puree, almond breeze unsweetened vanilla milk (or light vanilla soymilk*), pumpkin pie spice, cornstarch, vanilla extract, no-calorie artificial sweetener, to taste (such as splenda )16 min, 6 ingredients
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Sweet Hot Chocolatesplenda-no calorie artificial sweetener and2 Moresplenda-no calorie artificial sweetener, cocoa (preferably dutch processed), low-fat milk10 min, 3 ingredients
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Tri-Tip Cabernet Stewtri-tip steak (fat-trimmed ), yellow onion and11 Moretri-tip steak (fat-trimmed ), yellow onion, button mushrooms, soy sauce, splenda granular, sugar substitute or 1/2 cup no calorie artificial sweetener, cabernet sauvignon wine, minced garlic, ground pepper, ginger (according to taste), garlic and herb seasoning, virgin olive oil, zucchini50 min, 13 ingredients
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Mango Yogurt Smoothieice cube and6 Moreice cube, ripe mangoes, peeled and chopped or 1 cup frozen mango, thawed, splenda granular, no calorie artificial sweetener, plain nonfat yogurt, mango nectar or 1/2 cup orange juice, almond extract, salt5 min, 7 ingredients
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Wayne's Pumpkin Smashpumpkin puree, fat-free evaporated milk and3 Morepumpkin puree, fat-free evaporated milk, fat-free liquid egg substitute (like egg beaters original), splenda no calorie artificial sweetener (granulated ), pumpkin pie spice45 min, 5 ingredients
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Strawberry Apple Frostyogurt, plain,low-fat and6 Moreyogurt, plain,low-fat, strawberry , very ripe reserve 2 whole, apple juice , no sugar added, artificial sweetener, sugar, vanilla extract, ice cubes10 min, 7 ingredients
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Chocolate Dunk Cookiesflour, baking soda, salt and7 Moreflour, baking soda, salt, semi-sweet chocolate baking squares, divided, margarine, softened, brown sugar, splenda granular, no calorie artificial sweetener, egg, vanilla, chopped walnuts27 min, 10 ingredients
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Peach Jam from Splendawater, lemon juice, ripe fresh peaches, water and2 Morewater, lemon juice, ripe fresh peaches, water, dry low-sugar pectin , for lower sugar recipes, splenda granular, no calorie artificial sweetener53 min, 6 ingredients
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Breakfast Banana Splitbanana , split lengthwise, fat-free cottage cheese and5 Morebanana , split lengthwise, fat-free cottage cheese, fat-free plain greek yogurt, splenda no calorie artificial sweetener , to taste, fresh strawberries, sliced, sugar-free caramel sauce, whole grain cereal (such as kashi go lean crunch)3 min, 7 ingredients
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Gregs Cauliflower Saladhead lettuce, shredded (little bigger then slaw) and6 Morehead lettuce, shredded (little bigger then slaw), head cauliflower (no stems just small buds), chopped medium red onion, bacon (i used tky. ), shredded parmesan cheese (or blend ), splenda artificial sweetener (key ingredient), light mayonnaise or 3/4 cup miracle whip, to start (keep adding to taste..too much is too much)15 min, 7 ingredients
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