4269 nikki healthy hearty Recipes

ground beef, onion, chopped, salt and pepper, tomato sauce, tomato paste, italian spices, garlic powder, onion powder, sugar, garlic salt, water (optional)

butter, sugar, egg, flour, salt, baking powder, milk, vanilla extract

warm water, yeast, flour, olive oil, sugar, salt (i use kosher), elbow macaroni, cheese sauce (ragu double cheddar sauce preferred), butter, salt and pepper, to taste

warm water, yeast, flour, olive oil, sugar, salt (i use kosher ), butter, divided, garlic, peeled and finely minced (more or less to your taste ), flour (i usually just use two regular silverware spoonfulls), dry white wine (chardonnay, pinot grigio, sauvignon blanc, pinot gris or semillon are all fine. use whatever drinkin) (optional), half-and-half, parmesan cheese, grated (or more, to your taste ), frozen spinach, thawed and drained of liquid (amount estimated), salt and pepper, cooked chicken, shredded, roma tomato, sliced (optional)

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

lean ground beef, italian seasoned bread crumbs, onion, chopped, salt, shredded mozzarella cheese, divided, cracked black pepper, garlic powder, marinara sauce, hoagie rolls , split lengthwise

lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, lentils, progresso soup, progresso soup, progresso soup, progresso soup, water

ripe bananas, well mashed, vanilla extract, coconut oil (barely warm), rolled oats, almond meal, unsweetened finely shredded coconut, cinnamon, sea salt, baking powder, dark chocolate bars, chopped

white tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice

bone-in center cut pork roast, garlic clove, crushed, applesauce, molasses, ginger, potato

leaves fresh basil (washed and dried ), lime slices (about 1/8 of a each), bacardi limon, pear liqueur (i use mathilde poire liqueur), pear syrup (i use monin brand), pineapple juice, ice, club soda

tomato sauce, diced tomatoes, tomato paste, chopped garlic cloves, chopped onion, salt, pepper, garlic powder, sugar

apples , pared and sliced, water, sugar, brown sugar, butter, melted, quick oats, flour, baking soda, baking powder, cinnamon

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles