55005 nif too healthy soup Recipes
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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cream of mushroom soup, cream of chicken soup and13 Morecream of mushroom soup, cream of chicken soup, cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes, salsa (chunky), diced green chilies, onion, chopped, fresh cilantro, chopped, garlic cloves, minced, red chili powder, salt , to taste, pepper , to taste, chicken breasts, cooked and chopped1 hour 15 min, 15 ingredients
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milk and5 Moremilk, cream of chicken soup (use any flavor creamed soup you like chicken, mushroom, celery, etc i use 2 chicken and 1 celery, us), cooked chicken (i use leftover chicken from rotisserie, grilled or baked chicken), light sour cream, ranch dressing or 1/2 cup blue cheese dressing, hot sauce , adjust to your taste10 min, 6 ingredients
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cream of mushroom soup, cream of chicken soup and14 Morecream of mushroom soup, cream of chicken soup, cream of celery soup, chicken broth, cheddar cheese soup, diced tomatoes, green chilies, salsa, onion, fresh cilantro, chopped (optional), garlic cloves, minced, chili powder (to taste), salt and pepper, chicken breasts, tortillas, vegetable oil2 hour 8 min, 16 ingredients
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lamb shanks, onion, roughly chopped, stalks celery and13 Morelamb shanks, onion, roughly chopped, stalks celery, carrots, peeled and roughly chopped, black peppercorns, lightly crushed, garlic, crushed, stalks parsley, fresh thyme (optional), stalks celery, diced finely, carrots , cut into tiny dice, onions, diced, swede turnip, grated, dry onion soup mix, dried soup mix (a mix of dried pearl barley, lentils and dried vegetables), water, salt & freshly ground black pepper4 hour 30 min, 16 ingredients
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diced cooked ham or 4 slices bacon, diced or 4 oz bulk po... and12 Morediced cooked ham or 4 slices bacon, diced or 4 oz bulk pork sausage, crumbled, oil, chopped onion, chopped celery, shredded carrot, garlic clove, minced, condensed vegetable soup (choose 1 ) or 1 (10 1/2 oz) can vegetable beef soup (choose 1 ) or 1 (10 1/2 oz) can minestrone soup (choose 1 ), soup can water, cannellini beans, undrained, thyme (choose 1) or 1/2 tsp oregano (choose 1) or 1/2 tsp basil, crushed (choose 1), bay leaf, pepper, uncooked small shell pasta (choose 1) or 1/2 cup ditalini (choose 1) or 1/2 cup elbow macaroni (choose 1)42 min, 13 ingredients
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vegetables (at least two of the following - the more the ... and10 Morevegetables (at least two of the following - the more the merrier - beans - any kind; corn - whole kernel, not cr), pre-cooked meat or 1/4 lb leftover meat (beef, pork or chicken) or 1/4 lb sausage (including hot dogs or canned sausages) or 1/4 lb bacon (or a combination of two or more, cut into bite-sized pieces), tomato sauce (or tomato soup, tomato puree or juice, pizza sauce, pasta sauce), pasta (more or less , any kind you have on hand, if spaghetti, break into 1-inch pieces), broth (beef, chicken, vegetable, or 1 can and 1 can water or 1 qt water), garlic powder or garlic salt or minced garlic, italian seasoning (or chili powder and cumin, to taste), salt and pepper, shredded carrots or chopped spinach or sliced zucchini or summer squash (optional), chopped bell pepper (optional), onion (optional)30 min, 11 ingredients
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chicken breast halves and6 Morechicken breast halves, condensed cream of mushroom soup, undiluted (if doubling recipe, use cream of celery soup for the second can), half-and-half (1/2 soup can) or 5 1/4 oz milk (1/2 soup can), onion salt, celery salt, garlic powder, pepper1 hour 5 min, 7 ingredients
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chicken (fresh, frozen, pre-packaged, canned , rotisserie... and14 Morechicken (fresh, frozen, pre-packaged, canned , rotisserie, leftover whatever you have on hand.), corn (fresh, canned or frozen ), cream of chicken soup, cream of celery soup, fiesta nacho cheese soup or 1 (10 1/2 oz) can cheddar cheese soup, chicken broth or 1 (16 oz) can stock, rotel tomatoes & chilies, onion powder, minced garlic cloves, cayenne pepper sauce (like frank s red hot), taco seasoning, salt and pepper, tortilla chips, cheddar cheese, sour cream , to top when serving4 hour 15 min, 15 ingredients
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fat-free cream of mushroom soup and15 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese16 min, 16 ingredients
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Beta To Omega Soupolive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients
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Portuguese Kale and Sausage Soupolive oil, coarsely chopped onion, garlic cloves, chopped and8 Moreolive oil, coarsely chopped onion, garlic cloves, chopped, salt, divided, water, red potatoes (about, fat-free , less-sodium chicken broth, crushed red pepper, low-fat smoked kielbasa (such as healthy choice), thinly sliced, sliced kale (about 1 lb)59 min, 11 ingredients
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Easy Homemade Chicken Noodle Soupbone-in chicken breasts, celery stalks, cut in half and11 Morebone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt1 hour 1 min, 13 ingredients
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Laurie & Rex's Healthy Lasagnaground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients
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Canned Soup Timbaleseggs and7 Moreeggs, split pea soup or 1 (10 3/4 oz) can cream of asparagus soup or 1 (10 3/4 oz) can tomato soup, cream or 2 tbsp melted butter, pimiento, finely chopped, onion, minced, green pepper, minced, salt, pepper40 min, 8 ingredients
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Green Velvet Soupcream of mushroom soup, cream of asparagus soup and4 Morecream of mushroom soup, cream of asparagus soup, cream of chicken soup, soup can filled with water, soup cans filled with milk, sherry wine30 min, 6 ingredients
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