68508 nif lean salad Recipes

lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese

lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole

whole chicken breast, poached , boned, and skinned (or 1/2 lb lean cooked veal), potato, boiled in their skins and peeled, cucumbers (in brine), peas, cooked (fresh or frozen ), onion, finely chopped, mayonnaise, hard-boiled eggs, peeled and quartered, black greek olives, parsley

lean ground beef, taco seasoning, water, nonfat sour cream, bottled salsa, shredded iceberg lettuce, sized baked corn tortilla chips, chopped fresh tomatoes, drained, shredded reduced-fat sharp cheddar cheese, divided, black beans, rinsed and drained

lean ground beef, onion, finely chopped, kidney bean, rinsed and drained, tomato juice , can also use v8, chili powder, sugar, salt, shredded lettuce, shredded cheddar cheese, ripe olives, drained, tortilla chips (optional)

lean sirloin steaks, grilled, cilantro leaf (or mint, if you prefer), red bell pepper, finely sliced, carrot, shredded, scallion , sliced on an angle, lime, extra virgin olive oil, low-sodium soy sauce, salt and pepper

lean ground beef, minced onions, worcestershire sauce, chili powder, dried oregano, salt, head iceberg lettuce , torn into bite-sized pieces, pinto beans, rinsed and drained, tomato, diced, avocado, peeled and diced, crushed corn tortilla chips, chopped cilantro, scallions, chopped, olive oil, red wine vinegar, lime , juice of, salsa , plus, salsa, shredded cheddar cheese, sour cream

lean ground beef, taco seasoning, cubed cheese, kidney beans, nacho cheese flavor doritos, thousand island dressing, your choice lettuce (recomend no veggies), sliced olive

lean pork loin, thinly sliced into 8 pieces, fresh lemon juice, divided (about 2 small lemons), minced garlic cloves or 2 small chopped garlic cloves, table salt, divided, black pepper, freshly ground, divided, arugula, tomatoes, halved, red and yellow varieties if possible (es), balsamic vinegar, olive oil , extra-virgin

lean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste

lean ground chicken, fresh hokkien noodles, rinsed and separated drained, salsa, water chestnuts, finely chopped, red onion, finely chopped, bamboo shoots, mint leaf, for garnish

lean ground beef, chorizo sausage, chili powder, garlic powder, ground oregano, ground cumin

lean bacon, chopped onion, chopped celery, flour, water, whipping cream or 1/2 cup heavy cream, vinegar, salt, fresh ground pepper, potatoes, boiled, hot and diced, chopped parsley, chopped chives, whipping cream (optional), hard-boiled eggs, sliced, sugar, salt, dry mustard, vinegar, eggs, well beaten, butter

lean ground turkey, worcestershire sauce, chili powder, garlic powder, cayenne pepper (or to taste), crushed red pepper flakes (or to taste), cumin, kidney beans, canned, rinsed and drained, baked corn tortilla chips, broken into large bite size pieces, low-fat cheddar cheese, shredded, fresh cilantro, chopped, oil -and-vinegar dressing

lean ground beef, green onions, chopped, grated old cheddar cheese, french dressing, tomato, diced and seeded, shredded lettuce, green pepper, diced, red pepper, diced, tortilla chips

lean beef, sliced onion, tomatoes , wedged, sliced cucumbers, sliced thai chili peppers (red or green, mild or spicy , based on your preference, other chilies can be substituted), ingredients - sauce, fish sauce, lime juice, sweet soy sauce (or use 1/2 soy & 1/2 molasses), minced garlic, minced fresh ginger, chopped cilantro, chopped green onion, chopped shallots, sesame oil, chili oil

lean ground round, taco seasoning, romaine, tomatoes, green onions chopped, grated american cheese, chunky salsa, mayonnaise, tortilla chips