55862 nif healthy barley soup Recipes

uncooked barley, olive oil, onion, garlic clove, minced, vegetable broth, milk, cornstarch, salt and pepper, vinegar (i use balsamic) (optional)

bacon or 4 slices pepper, chopped onion (1 medium), garlic cloves, minced, butternut squash (about 4 cups) or 1 -1 1/2 lb acorn squash, peeled and cut into 3/4-inch pieces (about 4 cups), carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, low sodium chicken broth or 4 (14 oz) cans low sodium beef broth, apple juice or 1 cup water, dried italian seasoning or 1 tsp dried thyme or 1 tsp dried oregano, crushed, quick-cooking barley, frozen meatballs, thawed (about 2/3 of a 16 oz. package), salt, ground black pepper

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

boneless beef chuck, water, low sodium beef broth, sliced celery, sliced fresh mushrooms, sliced carrot, chopped onion, salt, dried rosemary, crushed, pepper, garlic clove, minced, tomato paste, quick-cooking barley (or regular barley, precooked)

pearl barley, lean ground beef, onion, chopped, garlic cloves, minced (optional, can use more i always do), dried thyme (optional or to taste), carrots (peeled and finely chopped ), celery ribs, diced, beef consomme, undiluted, water, tomato soup, undiluted, bay leaf, salt & freshly ground black pepper

beef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots

extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper

pearl barley, extra lean ground beef (i usually use beef bones from chuck or other roasts or steaks, with some meat left on them), onion, chopped, garlic clove, minced, carrots, diced, stalks celery, diced, diced tomatoes, beef broth, water, tomato soup, bay leaf, minced fresh parsley, salt & pepper

barley, cooked, low sodium chicken broth, fresh parsley, white onions, mushroom, sliced, baby peas, water, olive oil, black pepper, parmigiano-reggiano cheese (fresh wedge)

onions, chopped, leek, white and pale green part, chopped, carrots, chopped, celery, chopped, chunk prosciutto, chopped, unsalted butter, pearl barley, dried black-eyed peas, water, reduced-sodium beef broth, reduced-sodium chicken broth, smoked bratwurst, sliced, salt and pepper, to taste

barley, white mushroom, fresh garlic cloves, vegetable oil, spanish onion, celery, carrot, beef bouillon cubes, whole kernel corn, whole tomatoes, water, fresh ground black pepper (to taste), ground ginger (to taste)

barley, uncooked, chopped onion, chopped sweet red pepper, dried parsley flakes, garlic powder, ground cumin, salt, no-salt-added beef broth, frozen black-eyed peas

barley, bay leaf, beef stock, black pepper, diced tomatoes-drained, kidney or other bean, tomato sauce, carrots-frozen sliced, celery-chopped, garlic-minced, ground beef, onion-chopped, oregano leaves, dried, seasoned salt, sweet green pepper-diced, worchesteshire sauce

vegetable broth, barley grits, vegetable oil, onion, finely diced, scotch whisky, unsalted butter, salt and freshly ground pepper, celery leaves, dry salami, sliced paper -thin (about 20 slices), frache , for serving

vegetable broth, pearled barley, carrots peeled and chopped, stalk celery chopped, potatoes chopped, onion, minced, fresh garlic minced, salt, pepper, fresh parsley

dry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper

ground beef, browned and drained well, pearl barley, petite diced tomatoes, frozen vegetables , for soup, lipton onion soup mix, low sodium beef broth, salt, ground black pepper, mrs dash s extra spicy seasoning, mixed herbs, dried parsley, dried oregano, dried basil, dried thyme

button mushrooms, sliced, barley , best soaked in water overnight, water, kombu, gingerroot (thin slices), olive oil, onions, diced, rolled oats or 3 tbsp brown rice flour, barley miso (to taste), lemon juice (optional), fresh watercress (to garnish ) or parsley (to garnish)