186933 nif basic cheese quesadillas Recipes

tortillas, bacon, chopped, shallot, minced (about 3 tbsp), cheddar cheese, shredded (6 oz.), chipotle adobo sauce (optional), minced pickeled jalapeno chilies (adjust to taste), salt, vegetable oil, salsa, guacamole

olive oil, ground cumin, salt, divided, black pepper, divided, boneless skinless chicken breasts, cut into 1/4-inch-thick pieces, chopped onion, sliced mushrooms, garlic clove, minced, flour tortillas, shredded cheddar cheese

fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)

low-fat cream cheese, strawberries, thinly sliced, whole wheat tortillas, ground cinnamon, sugar

tomatoes, seeded and finely chopped, kosher salt, kalamata olive, pitted and finely chopped (2 oz), chopped flat leaf parsley, chopped red onion, balsamic vinegar, fresh lime juice, hot sauce, minced garlic, dried oregano, flour tortillas, goat cheese, softened, scallions, thinly sliced, fresh ground pepper, vegetable oil, kosher salt

tortillas, roasted red peppers, chavrie fresh goat cheese, butter or 3 -4 tbsp vegetable oil

whole wheat tortillas, broccoli, fresh, cleaned, cut into small pieces, green bell peppers, minced, cheddar cheese, cilantro, fresh chopped, salsa , to dip

corn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream

sliced mushrooms , combination of shiitake and crimini and oyster, julienned red bell pepper, julienned green bell pepper, olive oil, chopped garlic, sliced green onions, goat cheese, flour tortillas

green apples, cored and sliced into wedges (i use granny smith), unsalted butter, brown sugar, balsamic vinegar, salt, flour tortillas, jalapeno jack cheese, shredded (you can use more )

vinaigrette (i use dijon-lemon ), sugar, red wine vinegar, fresh ground black pepper, chopped fresh thyme (optional), boneless steak (tenderloin, etc.), salt, fresh ground black pepper, red onion marmalade (such as ), crumbled blue cheese, fat free tortillas, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges, chipotle chili mayonnaise (i use chipotle mayonnaise), pico de gallo ( )

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

flour tortillas, canadian bacon, shredded mozzarella cheese, yellow bell pepper, diced, arugula, trimmed, vinaigrette

olive oil, flour tortillas, monterey jack pepper cheese, sliced thin, tomato, sliced thin

sweet potatoes, extra virgin olive oil, red onions , julienned, honey, unsalted butter, limes , juice of, salt (to taste), pepper (to taste), corn tortillas or 4 flour tortillas, grated cotija cheese

black beans, drained, onion, chopped, garlic cloves, minced, red bell pepper, chopped, goat cheese, olive oil, ground cumin, dried chipotle powder, sea salt, soft flour tortillas

boneless skinless chicken breasts, cut in chunks, southwest seasoning, olive oil, condensed tomato soup, frozen broccoli , corn, red pepper mixture, olive oil, flour tortillas, mexican blend cheese

cheddar , monterey jack or colby cheese, thinly sliced, chopped pickled jalapenos, shredded cooked chicken (about 3 oz), corn tortillas, preferably white, unsalted butter, vine-ripened tomatoes (about 2 tomatoes), red onion, chopped cilantro, hot sauce such as chipotle or mexican green chili sauce to taste (1/2 tsp), kosher salt, hass avocado, halved, seeded, and sliced