182 net Recipes

fully cooked , center slice of ham (10142) cut 1 inch thick, net from 2 lb unheated, water, cornstarch or arrowroot powder, low-sugar ) apricot jam, brown sugar, dry red wine, lemon juice, juicy , plump) blueberries

cooked tilapia fillets, net from 24 oz raw, corn tortillas , torn into pieces, jalapeno pepper, seeded and coarsely chopped, lime juice, fresh cilantro, chili powder, ground cumin, seasoned salt, egg, beaten

canned tomatoes, fat free , reduced sodium chicken broth, green pepper, coarsely chopped, garlic cloves, minced, zucchini (or yellow squash), coarsely chopped fresh ground pepper and salt to taste, fresh basil, minced, cooked boneless, skinless chicken breasts, cubed into 2-inch pieces (net from 1.5 lb raw with bones )

boneless skinless chicken breast (5064), net from 1 lb fresh, butter or margarine, melted, mrs. dash original blend herb seasoning, reduced sodium, fat-free chicken broth (105273) , divided, sliced green onion, chopped garlic, white wine, light sour cream, worcestershire sauce, dried bread crumbs, hungarian paprika

olive oil, garlic, minced, diced onion, tomatoes (2 pints), kosher salt, divided , or 1/2 tsp table salt, crushed red pepper, black pepper, dry white wine, water, red snapper fillet, net from 24 oz fresh , or other firm white fish, dry spaghetti, chopped fresh parsley (garnish ), lemon wedges (garnish )

dry) whole wheat rotini (88031) to make 3 cups cooked (unclear on this), ritz reduced fat ) crackers, crushed, parmesan cheese, dried oregano, egg white, boneless chicken, cooked per recipe, net from 1 lb fresh, about 4 small skinless halves, tomato basil pasta sauce, divided, shredded part skim ) mozzarella cheese

vegetable oil, red onion, halved and sliced thin, salt or to taste, pepper to taste, cooked sirloin steak tips, net from 1 1/2 lb raw, beef broth, barbecue sauce, butter

cooked tuna , net from 1 lb fresh tuna steaks, olive oil, onion, thinly sliced (about 1 1/2 cups), canned no-salt-added) diced tomatoes with juice, kalamata olives, pitted and chopped, dried oregano or 2 tbsp chopped fresh oregano, equal or splenda, ground black pepper

beef tenderloin steak (13443), cooked per recipe, net from 16 oz fresh , choice grade, check actual yield, salt (i recommend half this), ground black pepper (i recommend half this)

pork tenderloin, cut into 1-inch cubes, cooked per recipe, net from 1 1/2 lb fresh, unbleached flour, salt, pepper, olive oil, chopped onion, low-fat, low-sodium) chicken broth, diced canned tomatoes, almonds, chili powder, cayenne pepper, cinnamon, canned) black beans, drained and rinsed

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

roasted ) pork tenderloin, net from 1 lb fresh, pepper, crushed red pepper flakes, canola oil or corn oil, diced onion, garlic clove, minced, barbecue sauce, catsup, water, vinegar

butter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste

beef short rib , cooked per recipe excluding refuse, net from 3 1/2 s, flour, pepper, canola oil, onions, sliced, dry red wine, chili sauce, brown sugar, vinegar, worcestershire sauce, dry mustard, chili powder, flour

ground cumin, ground coriander, chili powder, salt , or to taste, coarsely) ground pepper , plus more to taste, top sirloin steak, cooked per recipe, net from 1 lb fresh, boneless , trimmed of fat, garlic, peeled, 1 halved and 2 minced, canola oil or extra-virgin olive oil, divided, red bell peppers, thinly sliced, white onion , halved lengthwise and thinly sliced, brown sugar, brewed coffee or prepared instant coffee, balsamic vinegar, watercress

egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh

dijon mustard, divided, salt, freshly ground pepper, roasted ) pork tenderloin, net from 1 lb fresh, trimmed of fat, canola oil, cider vinegar, maple syrup, dried sage or 1 1/2 tsp chopped fresh sage

tempeh, cut into 1/2-inch cubes, cooked per recipe, net from 1 (8 oz) package fresh, water, tamari, check weight) ginger root, garlic, peeled, halved, dried rosemary, check weight) shallots, minced, olive oil, lemon juice, dry white wine