63 nepali himalayan Recipes

lamb, trimmed, and cut into 1-in. cubes, melted butter for basting, bamboo skewers (soaked in cold water for at least 30 min.), marinade, lemon juice, musturd oil, onions, roughly chopped, cumin seeds, coriander seeds, turmeric, grated nutmeg, fresh red chilies, pepper corn, szechwan pepper , optional, garlic, chopped, in. ginger, chopped, fresh dill, chopped, soy sauce, salt to taste, green onions, cut in 1-in. length

spelt flour, flax seed meal, baking powder, ground cinnamon, baking soda, himalayan salt, coconut milk, coconut oil, melted, eggs, beaten, apple cider vinegar, vanilla extract

sun-dried tomatoes, avocados, chopped, almonds (raw ), tomatoes, chopped, carrot, chopped, cilantro, chopped, lemon juice, chili powder, jalapeno pepper, diced, cumin, salt (himalayan), fresh ground black pepper

sunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce

tomatoes, large, ripe , pref. organic, onion, very large, sweet (vidalia or texas grano, not a sharp onion), salt , freshly ground from sea crystals (use maldon or himalayan or fleur de sel, all of which is tastier than table ), pepper, coarsely ground, dried basil

whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries

organic tomatoes, diced, vidalia onion, finely chopped, jalapeno pepper, seeded (or not if you prefer more spice), cilantro or 1 bunch parsley, bell pepper, diced, garlic cloves, minced, lemons , juice, lime , juice, himalayan salt, whey (if not available, use an additional 1 tbsp salt), filtered water

whole eggs, coconut milk, pumpkin puree, melted coconut oil, coconut flour , sifted, sugar, aluminum free baking soda, himalayan sea salt

ripe mangoes, cut into small chunks, tamarind paste, brown sugar, fresh red chilies, minced, garlic, minced, ginger, minced, cumin seed, szechwan pepper (timur), asafetida powder, cooking oil, salt

boneless lamb, cut into 1-in . cubes, onion, chopped, tomato, chopped, cumin powder, chili paste, garlic, minced, gingerroot, minced, szechwan pepper, turmeric, brown sugar, fresh cilantro, chopped, dried red chilies, cumin seed, broth or 1 cup water, cooking oil, salt and pepper, chopped scallion

basmati rice, soaked for a few hours, soft butter, sugar, vanilla extract, ground cardamom, almond nuts, cashew nuts, grated coconut, chilled whole milk, salt, cooking oil, powdered sugar , for dusting

potatoes (baby if possible), jalapeno peppers-seeded & sliced into long, juice of 1 lime, salt to taste, sesame seeds (preferably black); roasted and ground, tumeric powder, cumin seeds, ea chilies, whole, dried, ts corn oil, water, cilantro-chopped

dough for wrappers, flour, oil, water, salt, lean ground lamb or chicken or pork, onion, finely chopped, green onion, finely chopped, cilantro, chopped, garlic, minced, fresh ginger, minced, szechwan pepper, turmeric, cumin powder, coriander powder, freshly ground black pepper, fresh red chilies, minced, salt to taste

creamed shortening (experiment with coconut oil, crisco, butter), brown sugar, eggs (room temp ), flour (experiment with coconut ), salt (himalayan, sea, or table), buttermilk (room temp ), baking soda, vanilla, cinnamon

almonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries

sliced mushrooms, himalayan salt, olive oil, garlic cloves, minced, cashews (optional for a post-reboot meal), maple syrup, brussels sprout , sliced into thin ribbons

cacao , nibs, pumpkin seeds, sesame seeds, ground flax seed, salba seeds, dried oregano, ground cumin, salt (i like using pink himalayan ), fresh cilantro leaves, dark raisins , soaked overnight and drained, red pepper, chopped, jalapenos or 1 serrano pepper, chopped, raw agave nectar (or raw honey if not vegan)

shredded green cabbage, shredded napa cabbage, shredded red cabbage, sliced baby bok choy, mung bean sprouts, coconut meat (meat from 1 coconut sliced into thin noodles, ok if less than 1 cup), cilantro, hemp seeds, cold pressed sesame oil, agave nectar, garlic clove, minced, toasted sesame oil, red thai peppers, minced, minced ginger, himalayan crystal salt