140090 nepalese tomato pea curry Recipes

dry chickpeas, olive oil, garlic salt, black pepper, clipped rosemary, soy sauce, oriental sesame oil (dark ), hot chili powder, tomato juice and curry powder

whole cashews, olive oil (or butter), shallots, thinly sliced (or green onions), red bell pepper, chopped, peas (optional), curry powder, lemon , zest of (or 2-in piece of grass), coriander, turmeric, salt, green chilies, thinly sliced, garlic cloves, minced, ginger , thin slices, unsweetened coconut milk, cilantro, chopped

coconut oil, mustard seeds, ground turmeric, onion, finely chopped, garlic cloves, minced, minced fresh ginger, head cauliflower , cut into bite sized florets, water, green peas, sea salt, fresh ground black pepper , to taste, red pepper flakes, fresh parsley, for garnish

new potatoes , scrubbed, low fat cooking oil, onion, chopped, garlic clove, crushed, ginger puree (optional), curry powder, chickpeas, canned, drained, plain flour, low-fat yogurt, baby spinach, salt & freshly ground black pepper

toovar dal, water, turmeric, chopped stewed tomatoes, fresh curry leaves (if you re using dried double the amount), olive oil, black mustard seeds, ground fenugreek, curry powder (i use hot ), onion, chopped, cabbage, shredded (that s roughly 1 small head of cabbage), lemon , juice of, salt , to taste, pepper , to taste, fresh coriander, chopped to serve

cucumber, peeled and chopped (1 1/2 cups), tomato, chopped (3/4 cup), curry powder (preferably madras), salt, lemon, assorted small heirloom tomatoes, halved (larger ones quartered), loosely packed fresh parsley leaves, sliced fresh basil, extra-virgin olive oil, chopped fresh chives, chopped fresh lemon balm (optional), black pepper, sugar (to taste), salt, mild white-fleshed fish fillets such as flounder , sea bass, or snapper, extra-virgin olive oil

lamb, cut in 1-inch cubes, olive oil, diced tomatoes, cumin, curry, beef broth, butternut squash, cubed, red potatoes, cubed, white pearl onions, carrot, sliced, green beans, sliced, frozen peas, thawed, nonfat plain yogurt

cooking oil, ground coriander, ground cumin, turmeric, dried red pepper flakes, head cauliflower, cut into large florets (about 1 lb), boiling potatoes, peeled and cut into 1 1/2-inch pieces (about 4), canned crushed tomatoes in puree, chopped cilantro, water, salt, frozen baby peas

baking potatoes, peeled, clarified butter (ghee), onions, diced, chopped garlic, freshly grated ginger, ground cumin, turmeric, ground coriander, crushed red pepper flakes, tomatoes, seeded and diced, chicken stock or water, salt, fresh or frozen peas, thawed, brown sugar, freshly squeezed lime juice, cilantro, leaves roughly chopped

baking potatoes, peeled, clarified butter, onions, diced, pureed garlic, freshly grated ginger, ground cumin, turmeric, ground coriander, dried red pepper flakes, tomatoes, peeled, seeded, and diced, water, salt, fresh or frozen peas, thawed, palm sugar , or brown sugar, fresh lime juice, fresh cilantro, roughly chopped, raita (yogurt-cucumber garnish)

canola oil, white onions chopped, garlic cloves minced, head cauliflower chopped, carrot cubed, potatoes cubed, stalk celery chopped, chili pepper chopped, tomatoes chopped, peas, curry powder, coriander, cumin, cilantro chopped, honey, coconut milk

cooking oil, ground coriander, ground cumin, turmeric, dried red-pepper flakes, head cauliflower (about 1 lb), cut into large florets (about 4 cups), boiling potatoes (about 4), peeled and cut into 1 1/2-inch pieces, canned crushed tomatoes in thick puree, chopped cilantro, water, salt, frozen petite peas

cooking oil, onions, sliced, garlic, minced, grated fresh ginger, fennel seeds, ground coriander, ground cumin, turmeric, cayenne, canned diced tomatoes with their juice (from 1 15-oz can), frozen cut okra , defrosted, frozen peas, water, salt, lemon juice, chopped cilantro

olive oil, onion, chopped, carrot, chopped, garlic cloves, crushed then sliced, chicken stock, water, dried yellow split peas (soak overnight first), curry powder, ground cumin, cilantro (chopped loosely )

red potato, about 1 1/2-inches wide , scrubbed, olive oil, asafetida powder (or 1/8 tsp onion powder and 1/8 tsp garlic powder), whole cumin seed, fresh peas (you can substitute frozen peas), plain yogurt, divided, grated fresh ginger, salt, cayenne pepper, ground coriander

curried peanut rice, vegetable oil, sliced green onions, curry powder, condensed chicken broth, frozen peas, quick cooking rice, uncooked, coarsely chopped unsalted peanuts

ghee (or vegetable oil), mustard seeds, cumin seed, peanuts, cashew nuts, frozen green peas, curry leaf (optional), ground turmeric, grain rice, water, salt, shredded fresh coconut (or frozen ), cilantro leaves, chopped

peas and carrots, potatoes, onion, diced, chicken bouillon cube, water, butter, flour, curry, salt, pepper