373 naturally vegetables Recipes

cornstarch, water, vegetable oil, skinless, boneless chicken breast , cut into cubes, frozen sliced carrot, frozen cut green beans, chopped onion, swanson chicken broth or natural goodness or certified organic chicken broth, dried cheese-filled tortellini, chopped fresh parsley (optional)

bacon, crumbled (hormel natural choice uncured), reserved bacon fat, onion, diced, celery, diced, sourdough, white & wheat bread, cubed & toasted (see note), stoned wheat thins crackers, crushed, parsley flakes, poultry seasoning, pepper, salt to taste, eggs, scrambled, pacific natural foods vegetable broth

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

old-fashioned oats, nonstick vegetable oil spray, shredded sweetened coconut, pine nuts, roasted salted sunflower seeds, natural unsalted cashews, roasted salted macadamia nuts, sesame seeds, pure maple syrup, vegetable oil, dark corn syrup, mild-flavored (light) molasses, raisins

chicken breast, vegetable oil, bay leaf, star anise, cinnamon sticks, rind (2.5 cm ) or 1 inch cassia (2.5 cm), onions, halved and thinnly sliced, indian beans or 150 g green beans, coconut milk, fresh ginger, cut into very fine stripes, fresh coriander (personal preference, can also be left out altogether), lime , juice and zest of, vegetable oil, onion, halved and sliced, fresh ginger, chopped, garlic cloves, chopped, cinnamon sticks, rind or 1 inch cassia, fennel seed, coriander seed, green cardamoms , pots, green chilies (depending on type of chilli and your heat tolerance), cashew nuts, natural yoghurt, coriander leaves, lime slice

butternut squash, peeled and cubed, potatoes, peeled and diced, chickpeas, drained and rinsed, vegetable oil, onion, diced, garlic cloves, minced, gingerroot, minced, mild curry paste, light coconut milk, vegetable stock, natural smooth cashew butter or 1/4 cup peanut butter, salt, swiss chard, shredded, frozen green pea, chopped fresh coriander

olive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)

pork loin, fresh thyme , leaves picked & chopped (if you re not crazy about thyme, you may want to adjust the amount.), unsalted butter, peaches , in natural juice, peeled & sliced into thick wedges or 8 fresh , peeled & sliced into thick wedges, salt, pepper, favorite roasting vegetables

fisher chef s naturals natural sliced almonds, apricot preserves, chopped fresh chives, rice wine vinegar or 1/4 cup rice vinegar, crisco vegetable oil, kosher salt (coarse ), fresh ground pepper, red jalapeno chiles or 1 green jalapeno chile, seeded, finely chopped, cold shredded deli rotisserie chicken (from 2-lb chicken), coleslaw mix (shredded cabbage and carrots)

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

semisweet or bitter sweet chocolate, chopped, flat cola, all-purpose flour, unsweetened natural cocoa powder (not dutch processed), baking soda, fine salt, eggs, sugar, vegetable oil, buttermilk, pure vanilla extract, sugar, egg whites, freshly squeezed lemon juice or 1/2 tsp cream of tartar, fine salt, unsalted butter, room temperature, cut into small pieces, natural cocoa powder, semisweet or bittersweet chocolate, melted, football sugar cookies, homemade or store bought , recipe follows, plastic goal posts , available a specialty baking stores, all-purpose flour, fine salt, unsalted butter, at room temperature, granulated sugar, egg, pure vanilla extract

red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)

very young broiling chickens (about 2 - 2 1/4 lb each), unseasoned natural meat tenderizer, lemon juice, garlic, chopped fresh ginger root, ground roasted cumin seeds, ground cardamom, red pepper, tandoori coloring , or 1 tbsp paprika, plain yogurt, usli ghee ,indian vegetable shortening, or light vegetable oil for basting

olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving

peruvian yellow potatoes, yellow pepper reduction, recipe follows, plus more for serving, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, cooked crabmeat, mayonnaise, cooked jumbo shrimp, roasted bell pepper, avocado slices, cooked shrimp, cooked octopus, avocado slices, micro greens, natural orchid, special equipment : makisu bamboo mat, yellow bell peppers, vegetable oil, heavy cream , whipped, granulated garlic, kosher salt

apple buttermilk bread, all-purpose flour, whole wheat flour, natural bran cereal, baking soda, baking powder, ground ginger, buttermilk, sugar, vegetable oil, egg, grated orange zest, gala or golden delicious apples, cored and chopped, heat oven to 350 degrees f. grease a 9- by 5-inch loaf pan. in medium bowl, combine both flours, the bran cereal, baking soda, baking powder, and ginger. in large bowl, beat buttermilk, sugar, vegetable oil, egg, and orange zest., add flour mixture to buttermilk mixture, stirring just until combined. fold in apples. spread batter in prepared pan and bake 45 to 50 minutes or until wooden pick inserted in center comes out clean. cool bread in pan 10 minutes. cool completely before serving.

baking potatoes , scrubbed, vegetable oil, garlic cloves, crushed, spinach, vegetable stock, quorn mince, salt, black pepper, cheese, grated, natural yoghurt, breadcrumbs, icbinb margerine

zatarians gumbo base mix, water, vegetable oil, salt, zatarains creole seasoning, bay leaves, seasoning (frozen mixed vegetables ), diced tomatoes, pepper, zatarian crab boil, bell pepper (chopped ), celery ribs (chopped ), garlic cloves, chopped, onion (chopped ), dried thyme, dried oregano, hot pepper sauce or 1 tsp cayenne pepper, water chestnuts, chopped, bamboo shoots, redfish fillets, cut up (for it s strong flavor), crawfish meat, crabmeat (natural ), okra, cut up, corn kernel, andouille sausage (cajun seafood sausage), rice , with, zatarains crab boil, shrimp, shrimp (very small)