203 natural drain Recipes

backstrap lamb fillets, natural yoghurt, cumin, ground coriander, chickpeas, rinsed and drained, green capsicum, finely chopped, tomatoes, roughly chopped, red onion, finely chopped, mint leaf , torn, olive oil, red wine vinegar, salt & freshly ground black pepper, natural yoghurt, extra, garlic clove, crushed

soft coconut macaroons, dark sweet cherries, pitted, drained, sliced peaches, drained, pineapple chunks, drained, apricot halves, drained, pear halves in natural juice, drained, cherry pie filling, brandy

soft coconut macaroons or 7 oz coconut, pineapple chunks, drained, apple rings, spiced, drained, apricot halves, drained, pear halves in natural juice, drained, butter, all-purpose flour, sherry wine (you can substitute brandy flavoring and use less), sugar, maraschino cherries

onion, chopped, potato, peeled and diced, skim milk, bay leaf, ground nutmeg, canned corn kernels, drained or 1 lb frozen corn kernels, drained and thawed, cornstarch, cold water, natural low-fat unsweetened yogurt, salt and pepper, lean ham, diced, snipped fresh chives

olive oil, red onion, finely chopped, garlic cloves, crushed, celery rib, chopped, ground cumin, chili powder, tomato paste, carrot, chopped into small dice, zucchini, chopped into small dice, red capsicum , seeds removed, chopped, chickpeas, rinsed, drained, red kidney beans, rinsed, drained, crushed tomatoes, coriander leaves, to garnish, brown rice, to serve, natural yoghurt or light sour cream, to serve

jellied cranberry sauce, pear halves in natural juice, drained, sliced carrots, drained, white vinegar, granulated sugar, white corn syrup (karo), salt, onion powder, allspice

onion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s

olive oil, red onion, cut into chunks, red bell pepper, cut into chunks, ragu old world style pasta sauce, canned pineapple chunks in natural juice, drained and reserving 1 tbsp juice, jarred grape jelly, frozen fully cooked cocktail meatballs, thawed, hot cooked rice

tiny new potatoes , scrubbed,but not peeled, garam masala, chili powder, olive oil, chickpeas, drained,rinsed and drained, ripe tomatoes, chopped, baby spinach leaves, washed and dried, red onion, thinly sliced, salt & fresh ground pepper, sour cream, natural yoghurt, grated fresh lemon rind

dried codfish (saltfish/ bacalao), olive oil spray, ackees, drained, mayonnaise, scallion, greens only, chopped, spanish seasoning without annato (recommended: sazon goya sin achiote), chopped fresh thyme, garlic powder, lime powder (recommended : true lime natural crystallized lime), or lime zest, freshly ground black pepper, breadcrumbs, scotch bonnet or sriracha hot sauce, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

pineapple chunks, drained, peach slices, drained, pear halves in natural juice, drained, apricot halves, drained, spiced apple rings, drained, flour, butter, melted, brown sugar, cream sherry

canned apricot halves, drained, canned pear halves in natural juice, drained, canned peach halves, drained, canned pineapple chunks, drained, golden raisin, butter, brown sugar, curry powder

chunk pineapple, drained (reserve juice*), sliced peaches, drained, pear halves in natural juice, drained, bananas, mandarin oranges, drained, sugar, lemon , juice of, orange , juice of, pineapple juice, cornstarch, grated fresh lemon rind, grated orange rind

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

fresh strawberries, washed, drained and sliced, fresh raspberry, washed and drained, fresh blueberries, washed and drained, evaporated milk, agave nectar, all natural, whole wheat flour, all-purpose white flour, vanilla extract, eggs, canola oil, almond extract, unsweetened flaked coconut (optional), powdered sugar , sifted (optional)

onion, finely chopped, garlic clove, minced, whole meal bread, crusts removed, tuna, drained and flaked (in springwater), corn kernels, rinsed and drained, eggs, lightly beaten, milk, natural yoghurt, lemon juice, cheddar cheese, grated, chives, parsley (vary herbs to your taste)

canola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve

bulgar wheat, boiling water, water chestnuts, chopped, bean sprouts, drained, sliced mushrooms, drained, green onions, chopped, carrot, grated, garlic cloves, chopped, fresh gingerroot, grated, soy sauce, natural, sesame oil , roasted, fresh lime juice, napa cabbage leaf (chinese ) (optional)