8373 nasal wash Recipes

washed fresh okra, apple cider vinegar, water, salt, garlic clove, serrano pepper, dill seeds, mustard seeds

vermicelli, carrot, scraped,washed and cut into quarter inch sized cubes, french beans, washed and cut into quarter inch sized cubes, cauliflower, washed and cut into small florets, fresh ginger, peeled,washed and finely chopped, onion, peeled,washed and finely chopped, green chilies, washed and slit, red capsicum, washed,de-seeded and cut into quarter inch sized cubes, curry leaves, washed, green peas, washed and boiled, salt, oil, mustard seeds, lemon juice, black gram, split (urad dal )

washed, dried , and shredded kale, head of shredded savoy cabbage, drained garbanzo beans, cubed yukon gold potatoes, pork chops, a dash of salt and pepper, pimenta moida (portuguese hot chopped peppers), chopped onion, minced garlic, olive oil, portuguese chourico(broken into large chunks ), drained kidney beans

washed watercress, butter, shallots, finely chopped, sized floury potatoes , such as king edwards or white potatoes, peeled and diced, vegetable stock, salt and pepper to taste, ground or grated nutmeg, to garnish, creme fraiche

washed spinach leaves, parsley, garlic, olive or salad oil, grated lemon peel, cream cheese, eggs, unseasoned mashed potatoes, pine nuts

washed baby spinach leaves, chopped fresh cilantro, lemon juice, olive oil, kumquat-red pepper relish

washed and trimmed fresh green beans, frozen corn kernels, skinless salmon fillets, shredded parmesan cheese

washed spinach leaves (10 oz.), minced garlic, salad oil, fat-skimmed chicken broth, boned , skinned bass (white seabass or grouper bass), kosher salt, pepper

washed fresh collard greens, vegetable oil, chopped onion, fat-free , less-sodium chicken broth, water, seasoned salt, sugar, freshly ground black pepper, liquid smoke

carrots, washed, peeled and cut into 1 inch sized cubes, potatoes, washed, peeled and cut into 1 inch sized cubes, green peas (if using frozen ones , defrost, wash and then use), fresh cauliflower, cut into florets, green capsicum, washed, stems removed and de-seeded (bell pepper), tomatoes, washed and peeled, french beans (optional), salt, water, divided, oil or 4 tbsp butter, cumin seeds, onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, green chili, washed, peeled and finely chopped, pav-bhaji masala (i use the badshah brand), turmeric powder, fresh coriander leaves, washed and finely chopped (to garnish ), onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and cut in juliennes, lemons, halved, onion rings

iceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar

garlic cloves, peeled, washed and chopped, ginger, peeled, washed and sliced, water, coriander leaves, washed and chopped, cumin seeds, rice bran oil, divided, cumin seeds, sized onions, peeled, washed and sliced lengthwise, sized carrot, washed, peeled and diced, sized potatoes, washed, peeled and diced, frozen green peas , defrosted and washed, french beans, washed, ends trimmed and chopped in 1 inch size pieces, sized tomatoes, washed and diced, cauliflower, washed and chopped to get the individual florets (2-3 florets), coriander leaves, washed and chopped, to garnish

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

channa dal, cleaned,washed ,soaked in water and drained before using, turmeric powder, red chili powder, fresh green chili, washed,ends trimmed and chopped (indian green chilli and not thai), salt , to taste, water, garlic, peeled,washed and chopped, garlic, peeled,washed and chopped, fresh ginger, washed,peeled,and chopped, pure wesson canola oil, onion, peeled,washed and chopped, onion, peeled,washed and chopped, tomato, washed,peeled and chopped, roma tomatoes, washed,peeled and chopped, cumin seeds, dry methi leaves , crumbled between your palms (dried methi leaves available at asian indian stores)

mutton or 1 kg lamb, cleaned and cut into 1 1/2 inch sized pieces,washed and drained, grain basmati rice, washed (i use kohinoor), onions, peeled,washed and sliced, green chilies, stems removed,washed and chopped, ginger, peeled and washed, salt, garlic, peeled,washed and ground to a paste, fresh coriander leaves, cleaned,washed and coarsely chopped, fresh mint leaves, cleaned,washed and coarsely chopped, tomatoes, washed and chopped, saffron, warm milk, plain fat-free yogurt, beaten, turmeric powder, oil, to deep fry, cinnamon stick, green cardamoms, black cardamom pod (optional), black peppercorns, ghee, coriander powder, cumin powder, red chili powder, garam masala powder, butter

basmati rice, cleaned,washed,boiled and drained, saffron strands, soaked in, warm milk, boneless skinless chicken breasts, washed and patted dry, ghee, milk, pistachios, chopped, dried apricots, chopped, sliced almonds, fresh coriander leaves, washed and chopped, fresh mint leaves, washed and chopped, ghee, onions, peeled,washed and chopped, tomatoes, washed,peeled and chopped, garlic, ginger, tomato paste, kasuri methi, whole coriander seed, cumin seed, poppy seed (known as khus-khus in hindi), labneh, coriander powder, cumin powder, red chili powder, black pepper, garam masala powder, salt, green chilies, washed and chopped, fresh coriander leaves, washed and chopped, fresh mint leaves, washed and chopped, onions, peeled,washed and sliced into thin rounds and fried until golden brown, cashews, fried, raisins, fried, apricot , to taste

fettuccine, pure wesson canola oil, jalapeno peppers, washed and sliced, zucchini, washed and cut into juliennes, red bell pepper, washed, halved, de-seeded and cut into juliennes, yellow bell pepper, washed, halved, de-seeded and cut into juliennes, green bell pepper, chili-flavored olive oil, tortilla chips, grated mozzarella cheese, garlic cloves, peeled, washed and crushed, onion, peeled, washed and chopped, fresh red chilies, stems removed, washed and chopped, green bell pepper, washed, de-seeded and chopped, fresh coriander leaves, washed and chopped finely, cumin seed , dry roasted and ground to a powder, oil, red chili powder, tomato puree, salt, fresh lemon juice

channa dal, cleaned, washed , soaked in water and drained, turmeric powder, red chili powder, salt, water, garlic cloves, peeled, washed and finely chopped, green chilies, washed and chopped, fresh ginger, peeled, washed and finely chopped, onions, peeled, washed and finely chopped, onion, peeled, washed and finely chopped, oil, cumin seeds, tomato, washed, peeled and chopped into 1 inch sized cubes, tomato, washed, peeled and chopped into 1 inch sized cubes, white pumpkin, washed, peeled, de-seeded and diced into cubes (we call it doodhi in hindi, you should have about 1 1/2 cups of pumpkin chopped into cubes) (optional), dried kasuri methi , crumbled between your palms