9 nana smoothie Recipes

vanilla-flavored soymilk or 1 cup skim milk, peanut butter, banana, chocolate syrup, ice cubes

banana, cut up, frozen strawberries , defrosted, crushed ice, turbinado sugar, to taste (sugar in the raw ), water, vanilla

ripe banana, peanut butter, honey, cocoa powder, milk, hand-ful ice cube

non-fat strawberry yogurt, strawberry-banana nectar, banana, peeled, sliced and frozen, strawberries, frozen or 3/4 cup quartered and frozen strawberries

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

banana, frozen, peeled, strawberries, frozen, tops cut off, pineapple juice, strawberry yogurt (i use yoplait thick and creamy light)

bananas, frozen, strawberries, frozen, rice milk, cocoa powder, maple syrup, vanilla extract