57166 muthia indian light healthy Recipes
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light brown sugar , firmly packed, vegetable oil, molasses and21 Morelight brown sugar , firmly packed, vegetable oil, molasses, light sour cream, dark rum, vanilla extract, yellow cornmeal, all-purpose flour, baking powder, ground cinnamon, ground cardamom, ground ginger, ground nutmeg, salt, egg whites, at room temperature, cream of tartar, brown sugar, powdered sugar, fat-free cream cheese, softened, light sour cream, powdered sugar, molasses, vanilla extract1 hour 15 min, 24 ingredients
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light bread, chopped onion, chopped celery and9 Morelight bread, chopped onion, chopped celery, chopped mushroom, fat-free chicken broth , chicken, room temperature, egg beaters egg substitute , original, light butter, garlic cloves, finely chopped, salt, pepper, rosemary, thyme35 min, 12 ingredients
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light olive oil, brown rice syrup and7 Morelight olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)10 min, 9 ingredients
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light olive oil and12 Morelight olive oil, sugar (depending on chosen flavours and personal taste), almond extract, lemon extract (optional), lemon juice, lemon zest, finely grated, eggs, whole wheat flour, all-purpose flour, salt, baking powder, dried cherries, chopped, almonds, broken up1 hour 3 min, 13 ingredients
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healthy request cream of chicken soup, nonfat sour cream and11 Morehealthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce20 min, 13 ingredients
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Muthia - Indian Light Healthy Mealsquash , can be substituted with cabbage if preferred (bo... and13 Moresquash , can be substituted with cabbage if preferred (bottle gourd), wheat flour, asafetida powder, bengal gram flour (besan), semolina, grated green chili peppers, grated ginger, salt, red chili powder, turmeric powder, canola oil, nonfat plain yogurt, oil, cumin seed1 hour 15 min, 14 ingredients
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Healthy Coconut Rice Puddinglight coconut milk, fat-free milk and4 Morelight coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon1 hour 5 min, 6 ingredients
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Indian Cauliflowerlight butter, ground coriander, curry powder and5 Morelight butter, ground coriander, curry powder, ground ginger, chopped onion, ketchup, cauliflower florets20 min, 8 ingredients
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Indian Lemon Picklelight-tasting oil, salt, turmeric, ground fenugreek seed and6 Morelight-tasting oil, salt, turmeric, ground fenugreek seed, yellow mustard seed, red pepper flakes, fennel seeds, garlic, peeled and sliced, fresh ginger, peeled and sliced, lemons1 min, 10 ingredients
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Indian Cauliflowerlight butter, ground coriander, curry powder and5 Morelight butter, ground coriander, curry powder, ground ginger, chopped onion, ketchup, cauliflower florets8 ingredients
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Indian-Spiced Cocktail Nutslightly salted mixed nuts (such as planters), garam masala and4 Morelightly salted mixed nuts (such as planters), garam masala, olive oil, ground ginger, ground cumin, ground red pepper6 ingredients
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Healthy Creamy Seafood Diplight cream cheese (115g), low fat cottage cheese (470 ml) and5 Morelight cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)15 min, 7 ingredients
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Healthy Cream Cheese and Sunflower Seed Sandwicheslight cream cheese, soft sourdough bread (or white ) and4 Morelight cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper8 min, 6 ingredients
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Healthy Jack-O'-Lantern Sandwicheslight mayonnaise, ketchup and3 Morelight mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)40 min, 5 ingredients
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