55045 mustard smash day diet day Recipes

hard-boiled eggs, low-fat mayonnaise, dijon mustard, lemon juice, low fat cottage cheese, cracked black pepper, paprika , for dusting

salmon steaks, diet coke, butter or 2 tbsp margarine, garlic powder or 1 tbsp seasoning salt

light mayonnaise, mustard, drops tabasco sauce, instant minced onion, celery seeds, garlic powder, curry powder, worcestershire sauce, cumin, accent seasoning, salt and pepper

garlic cloves, smashed, balsamic vinegar, dijon mustard, olive oil, canola oil, dried parsley, dried thyme, salt and pepper, to taste

kraft fat-free mayonnaise, mustard (preferably the kind that has no cals), water

bread, thick sliced , preferably day old, turkey gravy, leftover, cooked turkey, turkey stuffing, leftover (aka dressing), cranberry sauce, salt & freshly ground black pepper, to taste, ground sage, monterey jack pepper cheese, sliced (any type of cheese is good)

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

yukon gold potatoes, skin-on, heavy cream, whole milk, garlic cloves, smashed and skin removed, fresh thyme, bay leaf, extra virgin olive oil, butter, grainy mustard, kosher salt , to taste, fresh ground black pepper , to taste

red potatoes, diced into 2-inch pieces, frozen peas, scallions, thinly sliced, olive oil, boneless pork chops (about 3/4-inch thick ), white wine, dijon mustard, salt, divided, pepper