347 mustard sauce low fat Recipes

flank steak, trimmed, kosher salt, freshly ground black pepper, portobello mushroom caps, extra-virgin olive oil, divided, sliced onion, sliced green bell pepper, minced garlic, worcestershire sauce, lower-sodium soy sauce, all-purpose flour, low-fat milk, provolone cheese , torn into small pieces, grated parmigiano-reggiano cheese, dry mustard, hoagie rolls, toasted

olive oil, onion, small and chopped, garlic cloves, minced, orange bell pepper, chopped, chipotle pepper , and adobo blended (1 inch chunk frozen), ground beef , chuck, hot italian sausage, worcestershire sauce, dijon mustard, colby-monterey jack cheese, shredded, egg yolks (i used 1 whole egg), sour cream, low fat, parsley, fresh and chopped, cumin, salt and pepper, glaze, ketchup (mixed with), worcestershire sauce

uncooked elbow macaroni, butter, flour, skim evaporated milk, ordinary skim milk, low-fat sour cream, worcestershire sauce, hot sauce, dijon mustard, paprika, salt, white pepper, onion powder (optional), garlic powder (optional), grated sharp cheddar cheese, grated muenster cheese, crumbled blue cheese, kraft imperial cheese (1/2 tub ), butter, melted, dried basil, corn flake crumbs, parmesan cheese, grated

chicken breasts, fresh lime juice, salt , to taste, pepper , to taste, onions, minced, garlic cloves, minced, cayenne pepper, dried thyme, ground allspice, nutmeg, ground cinnamon, kosher salt, ground pepper, habanero pepper, seeded & finely chopped, scallion, finely chopped, ground ginger, soy sauce, vegetable oil, scotch bonnet peppers, chopped, dark rum, malt vinegar, vegetable oil, ground ginger, dark brown sugar, ketchup, soy sauce, grape tomatoes, cut in half, mango, cut into small pieces, green onions, chopped, cashews, chopped, plain low-fat yogurt, dijon mustard, fresh cilantro, chopped, fresh lime juice, white wine vinegar, black pepper, jalapeno pepper, seeded & finely chopped, pineapple rings, cut in half, jalapeno peppers, cut in half & seeded, sweet onion, cut into 6 wedges, mangoes, cut into chunks, green pepper, cut into 6 wedges, wooden skewers , soaked on hour before using

macaroni (or other smallish pasta), frozen broccoli florets, olive oil, onion, finely chopped, garlic cloves, minced, flour, milk, dijon mustard, hot sauce (frank s red hot), low fat cottage cheese, pureed, extra-sharp cheddar cheese, grated, salt and pepper, to taste

pretzel crusted cod, light salad dressing, seasoned salt, pretzels, cod fillets, crisco puritan canola oil with omega-3 dha, apricot dijon sauce, apricot low sugar preserves, dijon mustard, fat free half-and-half, minced flat-leaf parsley , if desired

ketchup, brown sugar, cider vinegar, olive oil, diced celery, garlic cloves, minced, extra large eggs, dried thyme, salt, ground black pepper, dijon mustard, worcestershire sauce, red hot pepper sauce, whole milk or 1/2 cup plain yogurt, jimmy dean low-fat sausage, ground buffalo meat, crushed saltine crackers, minced fresh parsley, sliced bacon

sized elbow macaroni noodles (or wagon wheels shape), butter, melted, half & half light cream (or milk), shredded low-fat cheddar cheese, shredded gouda cheese, cream cheese, habanero sauce (or hot pepper sauce), mustard powder, kosher salt , to taste, black pepper , to taste, light sour cream, eggs, lightly beaten, cooked lean ham, cubed, chopped jalapeno peppers (to your firey desire), bacon, raw and cut into 1-inch squares, breadcrumbs, parmesan cheese, roma tomatoes, sliced thin (or plum tomatoes)

eggs, low-fat milk, salt, pepper, hot sauce, dijon mustard, parmesan cheese, grated, ham, chopped (great use for leftover ham!), sharp cheddar cheese, shredded, shallots, minced and sauteed until tender, tomato, seeded and diced, deep dish pie shells, thawed

yukon gold potatoes, peeled and quartered, ground turkey breast or 1 lb ground chicken breast, olive oil, scallion, sliced, carrot, finely chopped, garlic clove, minced, dried thyme, ground sage, black pepper, dried celery flakes, ground nutmeg, fresh parsley, minced (not dried ), chili sauce (bottled ), pie crusts, dijon mustard, low-fat milk

all-purpose flour, pepper, boneless pork chops (about 4 oz. each), reduced-sodium chicken broth, ketchup, worcestershire sauce, prepared mustard, low-fat sour cream

field mushrooms, garlic cloves, unpeeled, olive oil, salt , to taste, fresh ground pepper , to taste, milk, low fat is fine, plain flour, mustard powder, worcestershire sauce, grated cheese , a tasty variety, fresh breadcrumbs, guinness stout, fresh ground pepper , to taste, egg, egg yolk

hard boiled eggs, peeled, shredded mozzarella cheese, sour cream (low fat is ok), fresh italian flat leaf parsley, minced, dijon mustard, cider vinegar, sea salt and freshly ground black pepper, to taste, drops hot sauce of your choice, ripe plum (roma) tomatoes , cut in half lengthwise, mozzarella balls, cut in half or 1 large mozzarella ball, cut in slices for garnish

fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s

skinless, boneless, chicken breasts, cut into 3/4 inch cubes, dried bread crumbs, unsalted butter, salt and freshly ground black pepper, italian bread (8 oz) split in half vertically, tartar sauce , recipe follows, shredded iceberg lettuce, ripe tomatoes , cut into 1/4 inch slices, tartar sauce, recipe courtesy of michele urvater, scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper

butter, onion, grated, flour, prepared mustard, low-fat milk, worcestershire sauce, hot sauce , to taste, grated cheese, blend (i always use cheddar as the base), dry macaroni noodles, salt and pepper, grated cheddar cheese

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

yellow potatos cut in 1 in pieces, dejon mustard, olive oil real mayo, sour cream ( or buttermilk for low fat), chipolty and adobo sauce, a pinch cumin