169 mushroom fry low Recipes

  • Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
    rice vinegar, low-sodium soy sauce, dark sesame oil and
    12 More
    rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds
    15 ingredients
  • Stir-Fried Chicken with Vegetables and Lo Mein Noodles
    fat-free , less-sodium chicken broth, bourbon or water and
    12 More
    fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed
    14 ingredients
  • Chicken Florentine With Pasta
    frozen chopped spinach and
    9 More
    frozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings
    1 hour 40 min, 10 ingredients
  • Faux Pho
    vegetable oil, onion, garlic cloves, crushed and
    10 More
    vegetable oil, onion, garlic cloves, crushed, peeled ginger, low-salt beef broth, whole star anise, cinnamon stick, mixed mushrooms (such as oyster or stemmed shiitake), thinly sliced or torn, scallion, thinly sliced, kosher salt, instant ramen (preferably not fried ; noodles only), beef eye round, sliced crosswise 1/8 thick, bean sprouts , basil leaves, and thinly sliced serrano chiles
    30 min, 13 ingredients
  • Fresh Salmon Bake
    canola oil (for stir-frying), fresh salmon (or thawed ) and
    8 More
    canola oil (for stir-frying), fresh salmon (or thawed ), fresh spinach, washed, dried and loosely chopped, fresh mushrooms, washed and chopped, egg whites, beaten, low-fat milk, potato chip, unsalted, crushed, diced tomatoes (mexican or italian to increase flavor ), fresh tomato, sliced (for topping )
    31 min, 10 ingredients
  • Green Bean Casserole
    frozen french-cut green beans, french-fried onions and
    1 More
    frozen french-cut green beans, french-fried onions, low-fat cream of mushroom soup
    50 min, 3 ingredients
  • Oven Baked Pork Chops
    flour, salt, pepper, pork chops, vegetable oil and
    4 More
    flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions
    1 hour 5 min, 9 ingredients
  • Quick Chicken for One
    chicken breasts or 3 chicken tenders and
    6 More
    chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix
    30 min, 7 ingredients
  • Golden Green Bean Crunch
    green beans, drained and
    6 More
    green beans, drained, condensed golden mushroom soup, undiluted, sliced water chestnuts, drained, french-fried onions, divided in half, chinese noodles, divided, low sodium soy sauce, cheddar cheese, shredded
    35 min, 7 ingredients
  • Lighter Green Bean Casserole
    french style green beans, low-fat cream of mushroom soup and
    6 More
    french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided
    40 min, 8 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Peggy's Chicken Potpie (Emeril Lagasse) Peggy's Chicken Potpie (Emeril Lagasse)
    recipes savory piecrust , recipe follows and
    19 More
    recipes savory piecrust , recipe follows, frying chicken, cut into 8 pieces, salt, ground black pepper, olive oil, low-sodium chicken broth, bay leaf, poultry seasoning, chicken rub seasoning (recommended : emeril s chicken rub), russet potato, cut into 1/2-inch cubes (about 2 cups), sliced carrots (1/4-inch thick slices), coarsely chopped onions, fresh corn kernels , cut from the cob (2 medium ears), button mushrooms, quartered, frozen lima beans, heavy cream, all-purpose flour, butter, at room temperature, egg, lightly beaten, water
    2 hour 45 min, 20 ingredients
  • Shrimp and Vegetable Tempura (Tyler Florence) Shrimp and Vegetable Tempura (Tyler Florence)
    low-sodium soy sauce, rice wine vinegar, lemon, juiced and
    13 More
    low-sodium soy sauce, rice wine vinegar, lemon, juiced, shrimp, peeled with tails on, rice flour , plus 1 cup for dusting, cold seltzer water, egg yolks, toasted sesame oil, kosher salt, peanut oil, for frying, red bell peppers, sliced into strips, avocados, peeled and sliced thick, lemon, sliced very thin, green beans, shiitake mushrooms, halved, scallions
    35 min, 16 ingredients
  • Easy Empanada Fillings Easy Empanada Fillings
    pizza sauce (for pizza filling) and
    34 More
    pizza sauce (for pizza filling), shredded mozzarella cheese (or mexican blend , for pizza filling), pepperoni (sliced or diced , for pizza filling), olive oil (mushroom cheese), onion, finely chopped (mushroom cheese), white mushrooms, stems trimmed, cut into small dice (mushroom cheese), chopped green chilies (mushroom cheese), garlic cloves, minced (mushroom cheese), minced fresh cilantro (mushroom cheese), salt and pepper, to taste (mushroom cheese), goat cheese, crumbled (mushroom cheese), cooked chopped spinach (spinach), cheddar cheese, shredded (spinach), bacon, fried and crumbled (spinach), nutmeg (spinach), browned ground beef (meat) or 1 lb cooked shredded chicken (meat), onion, diced (meat), green bell pepper, diced (meat), garlic cloves, crushed (meat), chopped fresh cilantro (meat), sliced green olives (meat), salt and pepper (meat), tomato paste (meat), unsalted butter (pot pie), yellow onion, diced (pot pie), flour (pot pie), low sodium chicken broth (pot pie), frozen peas and carrots (pot pie), store-bought rotisserie-cooked chicken , meat shredded (pot pie), kosher salt (pot pie), black pepper (pot pie), ground beef (taco), onions, diced (taco), taco seasoning (taco), mozzarella cheese (taco)
    30 min, 35 ingredients
  • Fast Chicken Noodle Stew for 1 Much Better Than Ramin Fast Chicken Noodle Stew for 1 Much Better Than Ramin
    boneless skinless chicken breast , from the freezer cubed... and
    12 More
    boneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles
    15 min, 13 ingredients
  • Arancini di Riso (Giada De Laurentiis) Arancini di Riso (Giada De Laurentiis)
    vegetable oil, for deep-frying, eggs, beaten to blend and
    17 More
    vegetable oil, for deep-frying, eggs, beaten to blend, risotto with mushrooms and peas, recipe follows, cooled, grated parmesan, dried italian-style bread crumbs, mozzarella, cut into 1/2-inch cubes, salt, canned low-salt chicken broth, dried porcini mushrooms, unsalted butter, olive oil, chopped onions, white mushrooms, finely chopped, garlic cloves, minced, arborio rice or short-grain white rice, dry white wine, frozen peas, thawed, grated parmesan, salt and freshly ground black pepper, optional
    30 min, 19 ingredients
  • America's Test Kitchen Green Bean Casserole America's Test Kitchen Green Bean Casserole
    hearty white bread , torn into large pieces and
    18 More
    hearty white bread , torn into large pieces, unsalted butter, softened, salt, pepper, french-fried onions, salt, salt, fresh green beans, ends trimmed , cut on the diagonal into 2 inch pieces, dried porcini mushrooms , rinsed well, unsalted butter, onion, minced, white button mushrooms , cut into 1/4 inch slices, cremini mushrooms , cut into 1/4 inch slices, fresh thyme, minced, pepper, garlic cloves, minced, all-purpose flour, low sodium chicken broth, heavy cream
    40 min, 19 ingredients
  • Mandarin Spinach Bowl Mandarin Spinach Bowl
    fresh spinach, washed well, drained, stemmed and chilled and
    14 More
    fresh spinach, washed well, drained, stemmed and chilled, sesame seeds, toasted, cooked chicken, shredded, chilled, tomatoes, radish, thinly sliced, fresh mushrooms , wiped clean, thinly sliced, bacon, fried and crumbled, toasted crouton, low sodium soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, pepper, sesame seeds
    15 min, 15 ingredients




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