16 mung potatoes Recipes

raw mung beans, potatoes, peeled and quartered, salt, canola oil, onion, peeled and chopped, carrots, sliced, stalks celery, sliced, button mushrooms, sliced, vegetable stock, salt and pepper to taste

olive oil, onion, sliced mushrooms, shredded carrot, stewed tomatoes, cubed potato, mung beans, soaked and boiled, vegetable broth, white wine, cayenne, cumin, coriander, thyme, garam masala, salt, pepper

chicken wings, onions, cut into wedges, garlic cloves, peeled, oil, bay leaves, mung beans, potatoes, chicken bouillon cubes, water, turmeric, cooked rice, to serve, chili sauce

baby potatoes (chats cut into wedges), cooking spray (olive oil ), plain flour, egg white (from 50 g egg), skim milk, panko breadcrumbs (breadcrumbs 1/2 cup), skinless chicken breast halves (trimmed of fat), olive oil, mixed salad greens (3 cups), carrot (small cut into sticks), red capsicum (small cut into strips bell pepper), mung beans (1/3 cup), lemon wedge (to serve )

cauliflower floret, sized potato, peeled and cut into small cubes, mung beans, basmati rice, onion, jalapeno pepper, seeded and chopped, ginger, cumin, coriander, turmeric, garlic powder, cooking oil

green cabbage, cucumber, potatoes (boiled in jackets), hard-boiled eggs, bean sprouts (your choice-lentil sprouts are good, or mung), green beans, tofu, cut in 1-inch cubes, onion, oil, ground chili powder, coconut milk (or cow milk if you can tsp find coconut-but really makes this sauce!), ground roasted peanuts, lemon juice, salt, sugar

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-size wedges, fresh spinach, cleaned, steamed, and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts (washed thoroughly), garlic cloves, roasted peanuts, soy sauce or 5 tsp tamari, limes or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala

sized sweet potatoes, peeled & diced, tomatoes, peeled and sliced, onions, sliced, dried kidney beans , soaked in water overnight, mung beans (dengu), peanuts, milk (or light cream), oil (for frying ), flour, salt and pepper, butter, chili , to taste, boiling water , with, vegetable stock cube, crumbled

vegetable oil or rendered lamb fat, coarsely chopped onions (about 3 medium onions), potatoes, cubed, carrots, coarsely chopped, ripe tomatoes, coarsely chopped, cumin seed, ground, dried chile pepper flakes or crumbled dried red chile, salt, freshly ground black pepper, boiling water or mild stock, mung dal , soaked overnight in water to cover, cooked long-grain white rice (or 1 cup uncooked rice, cooked while mung beans cook), mint (optional), plain yogurt

butternut squash, sweet potato, chard, chopped or torn into bite sized pieces, mung beans (dry ), stalks celery, chopped, onion, diced, garlic, minced, olive oil, vegetable broth, bay leaves, fresh rosemary, chopped fresh parsley or other fresh herbs, drizzle of truffle oil, salt, pepper

french lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

basmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine