35 mung lentils Recipes
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chicken or 1 kg mutton, cut into small pieces, ghee and15 Morechicken or 1 kg mutton, cut into small pieces, ghee, barley, yellow split peas (chana dal), split red lentils (masoor dal), yellow split lentils (tuvar dal), split mung dal, bulgur (broken wheat), water, red chilies, turmeric, garlic cloves, ginger, salt, garam masala, fried slices onion, lime wedge3 hour 2 min, 17 ingredients
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channa dal (split chickpeas), mung dal (yellow lentils) and20 Morechanna dal (split chickpeas), mung dal (yellow lentils), toor dal (pigeon peas), masoor dal (red lentils), oil, garlic paste, ginger paste, canned tomatoes, peeled pumpkin, cut into blocks, onions, finely chopped, fresh spinach, eggplant, cut into blocks, fresh mint, salt, fresh chili peppers, finely chopped, ground turmeric, ground coriander, ground cardamom (or 5 pods crushed with a mortar), cinnamon, chili powder, chopped fresh coriander , for presentation43 min, 22 ingredients
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moong dahl (this can be split peas, mung beans, lentils, ... and10 Moremoong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)1 hour , 11 ingredients
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olive oil, yellow onions, diced, carrots, diced, cumin and13 Moreolive oil, yellow onions, diced, carrots, diced, cumin, garlic cloves, sliced, vegetable broth, water, bay leaf, fresh rosemary, mung beans, cauliflower (ideally just the stems), dried thyme, dried parsley, red lentils, water, dried thyme (again ), salt and pepper3 hour 30 min, 17 ingredients
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chopped fresh chives, extra-virgin olive oil and10 Morechopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper12 ingredients
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Mixed Pulses and Herb Soup
mung beans, split peas, green lentils, red kidney beans and22 Moremung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint2 hour 30 min, 26 ingredients -
Moong Dal Dosas (Pancakes)
mung dal (small yellow lentils) and10 Moremung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)1 hour , 11 ingredients -
Dave's Immune Soup
shiitake mushroom (or 1 oz. dried ) and11 Moreshiitake mushroom (or 1 oz. dried ), maitake mushroom (or 1 oz. dried ), oyster mushroom (or 1 oz. dried ), dried mung beans, dried lentils, head cabbage, sliced, onion, diced, heads garlic, carrots, olive oil, purified water, sea salt or soya sauce2 hour 45 min, 12 ingredients -
Fourteen-Bean Explosion
dried garbanzo beans, dried black turtle bean and22 Moredried garbanzo beans, dried black turtle bean, dried adzuki beans, dried navy beans, dried large lima beans, dried mung beans, dried hato mugi beans, dried red beans, dried green beans, dried yellow lentils, dried great northern beans, dried black-eyed peas, dried pinto bean, dried soybeans, water, pickling spices , with peppercorns (remove whole cloves), bay leaves, fresh oregano, chopped, chili powder, cayenne pepper, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, maple syrup (to taste)3 hour 30 min, 24 ingredients -
Dr Mercolas Crockpot Turkey Stew
free-range turkey parts, leek, sliced and10 Morefree-range turkey parts, leek, sliced, stalks celery , cut into pieces, thyme leaves, oregano leaves, spike or mrs dash vegetable seasoning, winter squash, peeled and cubed, carrot, chopped, cinnamon stick, tomatoes, cubs water or free-range chicken stock, cub lentil or mung bean sprouts12 ingredients -
This is Not Your Typical Chicken Vegetable Stew
french lentils, yellow split peas, mung beans and15 Morefrench lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt4 hour 30 min, 18 ingredients
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