956 multigrain living Recipes

chicken, boneless skinless, kosher salt & freshly ground black pepper, to taste, extra virgin olive oil, leek, white and pale-green parts only, coarsely chopped and rinsed well, stalk celery, cut into 1/2-inch dice, cremini mushrooms, halved, all-purpose flour, dry sherry, low sodium chicken broth, whole milk, bay leaf, dried, multigrain bread, crusts removed , slices cut into triangles, fresh flat-leaf parsley, chopped, parmesan cheese, finely grated

olive oil, onion, red bell pepper, coleslaw mix (or i use broccoli slaw), vegan burgers, crumbled, ketchup, barbecue sauce, apple cider vinegar, yellow mustard, multigrain bread, toasted

spaghetti or 1 lb multigrain, garlic clove, finely minced, red pepper flakes (optional), extra virgin olive oil, fresh spinach, washed , with tough stems removed, and roughly chopped (or 1 8-oz package frozen spinach, defrosted), sun-dried tomato packed in oil, drained and chopped (or 1 pint sweet ripe cherry tomatoes, sliced), pine nuts (optional), salt , to taste, pepper , to taste, parmesan cheese , to taste

water, dry white wine, fish stock, live lobsters, melted butter , salted, onion, finely diced, carrot, finely diced, celery, finely diced, garlic, minced, all-purpose flour, cognac or 1/4 cup brandy, tomatoes, seeded and diced (fresh or canned ), paprika, thyme, ground red pepper, heavy cream

butter or 1 cup margarine, melted, dry white wine (i prefer pompein white cooking wine), unpeeled large raw shrimp, linguine, garlic cloves, minced, salt, pepper, chopped fresh parsley

butter, onion, finely chopped, bell pepper, finely chopped, jalapeno peppers, seeded and minced, milk, vegetable oil, eggs, cream-style corn, cheddar cheese, grated, green onion, chopped, yellow cornmeal, baking powder, salt, baking soda, ground red pepper, frozen crawfish tail, thawed, drained and peeled

fresh scallops, salt, freshly ground black pepper, butter or 2 tbsp margarine ( will give best taste), kaffir lime leaves (optional), gin, grated lime rind, freshly-squeezed lime juice, sheets phyllo pastry, butter, melted

beef brisket, olive oil, white vinegar, vegetable oil, ketchup, salt, garlic powder, black pepper, dry onion soup mix, water

bananas, sliced, melted chocolate, butter, softened, granulated sugar, eggs, vanilla, sour cream, pastry flour, baking soda, semisweet chocolate, chopped smashed bananas, whipping cream, white chocolate, chopped, vanilla, whipping cream, semisweet chocolate, chopped

ripe nectarines or 8 strawberries, banana, essential fat oil (eg., essential balance or udo s choice), live organic natural yoghurt

balsamic vinegar, olive oil, dried oregano, garlic powder, dried basil, torn mixed salad greens, chopped onions, multigrain bread, sliced deli turkey, swiss cheese, tomatoes, sliced

mayonnaise, white vinegar, garlic clove, minced, fresh ground black pepper, spicy brown mustard, horseradish, sugar, salt

fat-free mayonnaise or 1/2 cup light mayonnaise, dijon mustard, dijon mustard, honey, lean ground beef, chopped fresh mushrooms, chopped onion, dijon mustard, worcestershire sauce, fines herbes or dried thyme and marjoram, crushed garlic, fresh coarse ground black pepper, nonfat swiss cheese (3/4oz each) or 6 slices low-fat swiss cheese (3/4oz each), multigrain hamburger buns or 6 sourdough hamburger buns, tomatoes, red onions, leaves boston lettuce or 6 leaves bibb lettuce

olive oil, red onion, chopped, carrots, shredded, zucchini, shredded, yellow bell pepper, minced, celery rib, minced, mushrooms, chopped, garlic cloves, minced, ground chicken, rolled oats, no-sugar-added applesauce, fresh parsley, chopped, egg substitute, kosher salt, dried italian seasoning (basil , oregano, thyme and rosemary), ketchup, multigrain bread, lettuce leaves, tomatoes or 6 yellow cherry , halved for garnish

egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sf vanilla), canola oil, multigrain pancake mix (i use this ), sugar free lemon pudding mix, dry, scoop vanilla protein powder, salt

olive oil (may need more), onion, chopped, eggplant, chopped, zucchini, chopped, red capsicum , seeds removed and sliced, garlic, crushed, crushed tomatoes, chopped, tomato paste, chopped oregano, chopped parsley, reduced-fat feta cheese, sheets phyllo pastry, live olive oil flavored cooking spray, sesame seeds, parmesan cheese, pesto sauce, to serve (optional)

tortillas (multigrain or white), bean dip (the kind in the can, any brand ), cheddar cheese or 1 1/2 cups mexican cheese, shredded, smoked turkey breast

crushed vanilla wafers, chopped walnuts, toasted, butter, melted, ripe bananas, diced, lemon juice, light brown sugar, cream cheese, softened, granulated sugar, eggs, coffee liqueur, vanilla extract, meringue, egg whites, salt, sugar