15 multi flavored Recipes

red kidney beans (drained and rinsed ), beans, mixed ( bean medley mine had chick peas, red kidney beans, romano beans, and black eyed peas (drained and ), chickpeas (drained and gently rinsed), wax beans , no salt (yellow), green beans (drained reserving liquid), celery, chopped, red onion, halved, peeled , then thinly sliced (if i use a stronger onion i soak it in 2 tsp sugar and 3/4 cups cold water for 15 min then drain it ), pimento pepper (optional), liquid from green beans, vegetable oil , of good quality (olive oil tastes funny in this recipe), apple cider vinegar, white sugar, rice vinegar , garlic flavor (or 1/4 and 1 clove garlic)

multi-bran chex, corn chex, cheerios toasted oat cereal, pretzels, salted mixed nuts, butter, brown sugar (packed), light corn syrup, butter flavoring, salt, vanilla extract, baking soda

vanilla protein powder (1 scoop, i love bsn lean dessert whipped vanilla), multi grain pancake mix, dry sugar-free instant vanilla pudding mix (reserve remaining), milk, egg, sugar-free vanilla syrup (torani or davinci), imitation butter flavoring, canola oil, sugar-free orange gelatin (1/2 box, reserve 1/2), water, cold water, sugar-free orange gelatin (remaining 1/2 box), sugar-free vanilla pudding mix (1/2 box), milk, sugar cool whip free, vanilla

hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper

lean ground beef, eggs, applesauce, lipton onion soup mix, italian breadcrumbs, multi-grain saltine crackers (plain would work fine), italian spices, shredded parmesan cheese (not imitation ), cilantro, parsley, basil, olive oil, ragu spaghetti sauce (whatever your favorite flavor is), red wine, your choice, parmesan cheese, cooked spaghetti (wheat or white)

jasmine rice, pork loin (sliced thin & lengths approx . 2 inches long), shrimp (uncooked ), eggs, boiled ham (diced ), sweet red pepper (diced ), sweet green pepper (diced ), mixed vegetables, black raisins, pineapple chunks, soy sauce, brown sugar, garlic (chopped ), paprika, olive oil

shortening , butter flavored, brown sugar, white sugar, applesauce, vanilla, hodgson mill multi grain hot cereal, all-purpose flour, baking powder, salt, m & s plain chocolate

vodka, lingonberries (concentrate ), lemon-lime flavored soda

multi-bran chex, corn chex, cheerios, pretzels, salted mixed nuts, butter, cubed, brown sugar, light corn syrup, butter flavoring, salt, vanilla extract, baking soda

vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar

plain tomato sauce, molasses, stout or full flavored beer, remainder to be consumed immediately by cook, spices, to taste (jamaica is multi-ethnic and so is this sauce - african, spanish, indian, chinese), ground allspice, garlic powder, ground cinnamon, powdered ginger, chili powder, cumin or brown curry powder, hot sauce (or as you like it), soy sauce, vegetable oil, ribs

prepared old-fashioned oatmeal or 2 cups prepared multi-grain hot cereal, walnut halves, toasted, fresh blueberries or 2 tbsp dried blueberries, plain yogurt or 2 tbsp flavored yogurt, your choice, brown sugar, banana, sliced, milk (optional) or cream (optional)

boneless skinless chicken breasts, extra virgin olive oil (optional), breadcrumbs (optional), rice, under-cooked (or use a package of seasoned flavored rice), cheese, shredded (preferably a multi-cheese italian blend), sour cream, cream cheese, fresh spinach, chopped, fresh rosemary