44 muffins notes Recipes

shredded coconut, sugar, vegetable oil, orange juice (see description note), vanilla extract, egg, egg white, baking powder, baking soda, ground allspice, salt, whole wheat flour , plus, whole wheat flour, shredded carrots (see description note), ground walnuts

fresh gingerroot, finely grated, light cane sugar, lemon zest, dairy-free margarine, eggs, soy yogurt, gluten-free cake flour, oat flour, xanthan gum (see note ) or 1 tsp guar gum (see note), salt, baking soda

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

whole wheat flour, baking powder, salt, ground cinnamon, plain yogurt (can substitute low-fat milk instead), egg beaters, margarine, sugar (note: use 1/2 cup splenda ), grated zucchini

flour, flax seed, rolled oats (use oat bran- see note), brown sugar, baking soda, baking powder, salt, cinnamon, carrots, apples, peeled, raisins, pecans, milk, eggs, vanilla

brown rice flour mix (see note ), granulated sugar, baking powder, baking soda, xanthan gum, salt, nutmeg (to taste), unsweetened fresh blueberries, canola oil, eggs, pure vanilla extract, cinnamon sugar for garnish or optional streusel topping

eggs, light brown sugar, banana (2 medium mashed ripe ), buttermilk (see ingredient notes), wheat bran (unprocessed), canola oil, vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, chocolate chips (optional), chopped walnuts (optional)

all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )

all-purpose flour, sugar, baking powder, salt, ground cinnamon, unsalted butter melted, eggs, milk, grated zest and juice of 1 lemon, fresh or frozen blueberries (see note )

cooked lentils (see note ), brown sugar, sugar, salt (omit if using canned lentils), cinnamon, baking soda, baking powder, flour, vanilla extract, eggs, cooking oil, raisins, chopped walnuts, sugar, softened cream cheese

peaches, drain and diced small, whole wheat pastry flour, see note, sugar, salt, baking powder, baking soda, cinnamon, nutmeg, ground ginger, oatmeal , old fashioned or 1 cup quick oats, not instant, eggs, milk, oil

stone ground yellow cornmeal (read *note), unbleached white flour, sugar (depends on how sweet you want the corn bread), baking powder, salt, buttermilk, vegetable oil, egg, lightly beaten, vanilla extract (optional)

light brown sugar , packed, flour, pecans or 1/3 cup walnuts, chopped, butter, softened, flour, sugar, baking powder, lemon zest, grated, cinnamon, salt, milk, butter, melted and cooled, egg, mixed berries, see note below

cooked lentils (see note ), brown sugar, sugar, salt (omit if using canned lentils), cinnamon, unsweetened cocoa, baking soda, baking powder, flour, vanilla extract, eggs, cooking oil, chocolate chips, chopped walnuts, sugar

egg, milk, vegetable oil, fresh lemon zest (see note below ), baking powder, sugar, all-purpose flour, salt, fresh raspberry, all-purpose flour , sifted, brown sugar, oatmeal, dry, cinnamon, butter, cold

muffins, butter, softened, sugar, brown sugar, eggs, grated rind of 1 orange, juice of 1 orange, baking soda, salt, buttermilk, flour (note : depending on how juicy your orange is, you may want to add 2 to 4 tbsp additional flour if the batter seems a bit too runny), glaze, grated rind of 1 orange, juice of 1 orange, brown sugar

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

whole wheat pastry flour, baking powder, baking soda, ripe banana, unsweetened applesauce, frozen white grape juice concentrate, thawed (see note ), tofu, vanilla, blueberries