15326 muffins day diet day Recipes

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

spice cake mix, egg whites, diet root beer, water, quick-cooking oatmeal, honey, crushed almonds, dried cranberries

dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

yellow cornmeal, coconut flour, baking powder, salt, stevia, almond milk, diet dr. pepper soda

whole wheat english muffin, tomato, turkey bacon, poached egg

english muffins, toasted, canadian bacon, monterey jack pepper cheese, egg substitute (or more ), sliced green onion, diced mushroom, knorr fat free hollandaise mix

oatmeal muffin mix, ground nutmeg, ground cinnamon, butter or 1/2 cup margarine, peeled and sliced fresh peaches, sugar, fresh lemon juice

butter, celery, onion, pan cornbread (left out 2 days), saltine crackers, ground sage (to taste), pepper (to taste), carton vegetable broth, eggs

canola/vegetable oil, sliced white mushrooms, sweet italian sausage, removed from casing, eggs, milk, salt, black pepper, baguette , day old, cubed

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)