20036 mrs wilkes boarding style Recipes

tortilla wraps, roast beef, roast beef cooked rare, soy sauce, sesame oil, freshly ground black pepper, avocado, sliced in 1/2-inch wide strips, maille cornichons sliced in half lengthwise, maille (r) old style mustard cream, whipping cream, maille old style mustard, salt and freshly ground black pepper

bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo), reduced-sodium tamari soy sauce (wheat-free sauce from refined soy), toasted sesame oil (asian-style ), sugar, chopped garlic (2 cloves), safflower oil (or another tbsp of sesame oil), onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushroom, trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do), baby spinach, sesame seeds (to taste), cayenne (to taste) or other hot black pepper (to taste)

beef , skirt (any fajita style cut of meat) or 2 lbs flank steaks (any fajita style cut of meat), onion , small, lemon, juiced, lime, juiced, salt, pepper, tomatoes, onions, white or 1/2 red onion, jalapeno pepper , small, cilantro, fresh, lemon, juiced, lime, juiced, salt, pepper, garlic powder, oregano, dry, chili powder, cumin, avocados , large, pico de gallo, salt, pepper, lemon, juiced, lime, juiced, hot sauce, carne asada meat, pico de gallo, guacamole, flour tortilla , large, olive oil, french fries, cheese, mexican blend

hamburger (i use lean), dark red kidney beans, flavored chili beans, rotel mild diced tomatoes and green chilies, crushed tomatoes, frozen vegetables , i use kroger mirepoix cajun style blend (frozen chopped onion, celery, green peppers, if you can tsp find this mix then use 4 oz chop onion, 5 ), water, salt, pepper, garlic powder, onion powder, cumin, chili powder, bay leaf, sugar

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

cut okra, fresh or frozen, diced italian tomatoes, diced italian tomatoes, tomato sauce, rotel tomatoes (depending on your taste for hot), hamburger, cook and drained, worcestershire sauce , several shakes, heintz 57 sauce , 1/2 cup to a cup (depending on your taste), salt and pepper to taste, greek seasoning to taste, onion powder to taste, garlic powder to taste, mrs dash to taste

light mayonnaise, nonfat buttermilk, salt-free onion and herb seasoning blend (such as mrs. dash), salt, black pepper, packaged coleslaw

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

vanilla ice cream, chocolate fudge sauce, red skinned salted peanuts , available on snack aisle of market, honey, cream , canister, chocolate covered crunchy peanut bar (recommended : mr. goodbar), optional garnish

cauliflower popcorn recipe, head of cauliflower, olive oil, mrs. dash table blend

potato frittata, mrs. dash garlic & herb seasoning blend, russet potatoes, cooked, peeled and sliced in 1/4 slices, whole eggs or egg substitute

coleslaw mix, bacon , oscar mayer, crisply cooked, drained and crumbled (for the ranch style) or 1/4 cup peanuts, planters cocktail peanuts, chopped (for the asian style) or 1 small red pepper, cut into short thin strips (for the italian style), ranch dressing , kraft (for the ranch style) or 1/2 cup sesame dressing, kraft asian toasted sesame dressing (for the asian style) or 1/2 cup italian dressing, kraft tuscan house italian dressing (for the italian style)

extra lean ground beef, stove top stuffing mix, water, kraft shredded cheddar cheese, garlic powder , for the american-style version, barbecue sauce (kraft or bull s-eye original, for the american-style version), italian seasoning, for the italian-style version, spaghetti sauce , for the italian-style version, chili powder , for the mexican-style version, taco bell home originals thick n chunky salsa , for the mexican-style version

kosher salt, sugar, cornstarch, white wine vinegar, canola oil, russet potatoes, cut diagonally into 1 inch chunks, boneless skinless chicken thighs, each quartered, asian-style chili paste (huy fong foods recommended), jalapenos or 2 tbsp serrano chilies, minced, quince fruit or 9 oz papayas, thinly sliced, celery ribs, cut into 2 inch pieces, ginger, unpeeled cut into very thin slices, asian-style chili oil, cilantro leaf, minced (garnish )

ground beef or 1 lb turkey, taco bell home originals thick n chuncky medium salsa, taco seasoning mix, flour tortillas (6 inch), kraft mexican style shredded four cheese with a touch of philadelphia, pinto beans, rinsed

worcestershire sauce, mirin, soy sauce, ginger, thinly sliced , smashed, ketchup, chopped garlic, chopped shallots, honey, pomegranate juice, lemon juice, chile paste, ground black pepper, racks lamb, trimmed and frenched, hunan style eggplant , recipe follows, miso and plum sauce, recipe follows, cilantro and mint vinaigrette, recipe follows, julienne green onions, cilantro sprigs, peeled, thinly sliced garlic, oil, for deep-frying, japanese-style soy sauce, chinese-style soy sauce, mushroom soy sauce, peanut oil, sugar, chile paste, shaoxing rice wine, rice vinegar, cornstarch, cold water, chinese eggplant, ends trimmed , cut into 1-inch roll-cut pieces, peanut oil, peeled, smashed garlic, peeled, sliced shallots, ginger, peeled, sliced , smashed, green onions , cut into 2-inch pieces, star anise, crushed, black peppercorns, crushed, plum wine, port, red wine, lamb demi-glace, chicken stock, raspberry or blackberry puree, red miso paste, neriume (japanese apricot paste), butter, salt , pepper, and sugar, mustard powder, water, cilantro leaves, mint leaves, egg yolk, peanuts, toasted, cashews, toasted, lemon juice, pickled ginger, pickled ginger vinegar, peanut oil, salt , pepper, and sugar