10295 mrs koernke energy bars Recipes

natural-style peanut butter, honey, unsalted sunflower seeds, non-fat powdered milk, rolled oats, chocolate chips, margarine, melted

sliced carrot, cooked, mrs. dash garlic and herb seasoning, butter, brown sugar

russet potatoes, flavour mrs. dash seasoning mix, garlic granules, vegetable oil

head cauliflower , broken into small florets about the size of popcorn, olive oil, mrs. dash table blend seasoning

light mayonnaise, minced shallots, dijon mustard, minced fresh sage, pancetta , cut into 8 thin slices, rustic sourdough bread, toasted, mr. stripey tomatoes , each cut into 4 (1/2-inch-thick) slices, arugula

old-fashioned rolled oats, brown sugar , packed, wheat germ, cinnamon, whole wheat flour, eggs, beaten, honey, canola oil, vanilla extract, salt, flax seeds, sesame seeds, sunflower seeds, semi-sweet chocolate chips

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, crisp rice cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

almonds, raw sesame seeds, raw sunflower seeds, rolled oats, unsweetened, dried cranberries, unsweetened, dried blueberries, maple syrup, ground cinnamon

rolled oats, chopped walnuts, olive oil, chocolate chips, honey, eggs, beaten, vanilla extract

water, oats, peanut butter, vital wheat gluten, kashi cereal, spelt flour, brown rice syrup, milled flax seed, chopped walnuts, lighter bake

quick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs

dark raisins, golden raisins, butter or margarine, sugar, egg, whole wheat flour, toasted wheat germ, molasses, nonfat dry milk, sliced almonds (optional), quick cooking oats, skim milk, ground ginger, salt, baking soda, baking powder

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil

all-purpose flour, unsweetened cocoa powder, baking soda, salt, dark brown sugar , firmly packed, white sugar, salted butter, softened, eggs, pure vanilla extract, coarsely chopped semi-sweet chocolate, white chocolate bar, coarsely chopped

butter, eggs, sugar, vanilla, brown sugar, flour, oatmeal blend small amount until it turns to powder, salt, baking powder, baking soda, chocolate chips, hershey bar grated, nuts chopped

mrs. cubbison s prepared stuffing (1 box), mrs. cubbison s herb-seasoned stuffing cubes (1 box), jiffy cornbread mix, olive oil, celery ribs, diced, onion, diced, hard-boiled eggs, diced, garlic, minced, sage, black pepper, butter, melted, turkey broth (from your cooked bird)

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray