123170 mother version weight points vegetable soup Recipes

beef for stew, cut into 1-inch cubes, ground black pepper, all-purpose flour, vegetable oil, onions, chopped, red potatoes, cut into quarters, carrots, sliced, garlic, minced, chopped fresh thyme leaves, tomato paste, instant coffee crystals, swanson beef broth, sour cream (optional), chopped green onion (optional)

butter, minced garlic, heads bok choy, chopped, corn, undrained, baby clams, undrained, clam juice, diced tomatoes, water, cube vegetable bouillon, couscous, crabmeat, heavy cream, lime juice, red wine, garlic salt, ground black pepper

butter or 2 tbsp margarine, chopped onion, reduced-sodium chicken broth, cubed potatoes, salt, pepper, flour, half-and-half or 2 cups milk, green giant young tender frozen mixed vegetables , in butter sauce

spinach (baby is best ), carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, vegetable broth, canned diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

ground beef, cabbage, chopped, onion, diced, white mushrooms, sliced, red wine (shiraz, cabernet, merlot), water, better than bouillon organic reduced sodium beef base, salt & pepper, season salt, onion powder, garlic powder, tomato paste (optional), mixed vegetables (carrots, beans, corn), pasta (optional)

dried arbol chiles (or japones chiles), garlic cloves, peeled, salt, stalks lemongrass, minced, shallots, minced (1/2 cup), red miso, vegetable broth (preferably low sodium ), soy sauce, sliced beet leaves (or swiss chard or escarole, turnip greens, kale, etc.), fennel, diced (or turnips), sliced mushrooms, firm tofu, diced, coarsely chopped arugula, fresh mint leaves, fresh parsley, coarsely chopped

onion, sliced, sliced carrots, potato - peeled and cubed, condensed chicken and rice soup, asparagus, chicken broth, cubes chicken bouillon, bay leaf, dried thyme, ground black pepper, garlic, minced, margarine, heavy cream

beets , scrubbed, stems trimmed to 1 inch, olive oil, salt and freshly ground pepper, to taste, fresh lemon juice , or to taste, olive oil, onion, chopped, garlic, minced, chopped celery, sliced mushrooms, chicken broth, frozen baby lima beans, frozen mixed vegetables, diced tomatoes, peas, imitation crab meat, flaked, dried thyme, louisiana-style hot sauce , or to taste, salt and freshly ground pepper, to taste, fresh lemon juice , or to taste

water, juice, low sodium, vegetables, frozen, mixed, tomatoes, diced, salsa, cabbage, chopped, celery, chopped, onion, chopped, garlic, minced, parsley, fresh, minced, potatoes, diced

sliced mushrooms, chicken broth, less sodium, water, garlic, minced, frozen stir fry vegetables

olive oil, leeks (white and pale green parts only), thinly sliced (about 3 cups), chopped peeled carrot, canned low-salt chicken broth or vegetable broth, shelled fresh fava beans (from about 2 lb unshelled) or 1 10-oz package frozen baby lima beans, thawed, green beans, trimmed , cut into 1-inch pieces, asparagus , tough ends trimmed, spears cut diagonally into 1-inch pieces, sliced fresh basil, freshly grated parmesan cheese (optional)

lean beef, cubed, olive oil, onions, potatoes, carrots, frozen mixed vegetables, frozen corn, frozen green beans (optional), frozen peas (optional), diced tomatoes, garlic cloves, minced, celery seed, beef stock, salt and pepper, barley (optional), head cabbage

dried chinese mushrooms, leeks, finely sliced, garlic clove, chopped, gingerroot, grated, stalk celery, diced, carrot, diced, chicken stock or 1 liter vegetable stock, light soy sauce, pearl barley

boneless round steak (stew meat), diced tomatoes, undrained, water, potatoes, diced (i use more ), onions, diced, celery ribs, sliced, carrots, sliced, beef bouillon cubes, dried basil, dried oregano, salt, pepper, garlic, frozen mixed vegetables

tomato puree, water, vegetable bouillon cubes, potato, peeled and cut into chunks, turnip, peeled and cut into chunks, baby carrots , cut crosswise into disks (raw), sweet onion, chopped, le seuer peas, kidney beans or 16 oz lima beans, green beans, frozen corn, cooked macaroni, salt , pepper and italian seasoning to taste

water, vegetables (chopped, fresh or frozen ), onion, dried, dried basil, dried thyme, nonfat dry milk powder, skim milk, cornstarch, pepper, instant bouillon, scoop unflavored protein powder (optional)

purple onion, butter, olive oil, garlic cloves, celeriac , bulb (celery root), head cauliflower, garnet yam, yukon gold potatoes, carrots, chicken stock or 3 cups vegetable stock, water, bay leaf, black pepper, salt

onion, finely chopped, celery, finely chopped, broccoli floret, divided into small pieces, carrot, diced, frozen peas, minced parsley, chicken, cut into small pieces, ham, cut into small pieces, bay leaf, whole milk, cold, water, butter (to saute vegetables), flour, chicken base, salt, pepper, minced garlic (optional)