26831 moroccan spiced pumpkin couscous Recipes

boneless skinless chicken breast, ground ginger, ground cumin, ground turmeric, salt, ground black pepper, olive oil, garlic clove, minced, fat-free low-sodium chicken broth, broccoli, chopped into small pieces (if using frozen , defrost), instant couscous (whole wheat if you can find it), fresh parsley, chopped

instant couscous, lemon juice (or to taste), olive oil, salt, white pepper, chopped fresh mint, chopped pecans, toasted if desired

water, fish stock granules (a good flavoursome 1.), garlic powder, ground cumin, ground coriander, ground ginger, grated lemon zest, lemon juice, hot mango chutney (as i add it i like to remove any big mango chunks.), sweet mango chutney, olive oil, green prawns, garlic cloves, crushed, paprika, cumin, ginger, cayenne, fresh parsley, finely chopped, olive oil, red capsicum, finely chopped, yellow capsicum, finely chopped, carrot, finely chopped (diced ), zucchini, finely chopped, red currants, water, vegetable bouillon granules, sachet quick-cooking couscous

lamb fillets (the marinade would be enough for 4 fillets), ground cumin, ground coriander, cinnamon, paprika, ground ginger, harissa, yogurt, water, vegetable stock powder, hot mango chutney, sachet quick-cooking couscous, red pepper, diced, yellow pepper, diced, lemon juice, red currants, fresh coriander, finely chopped, yogurt, fresh coriander, finely chopped (this is extra so a total of 3 tbsp altogether.)

ground cumin, fresh-grated ginger, ground saffron, salt, black pepper, juice and grated zest of 1 orange, vegetable broth, dried cranberries, whole wheat couscous

curry powder, ground cumin, ground cinnamon, salt, pepper, olive oil, cubed peeled eggplant (about 1 1/2 lb), chopped tomato, chopped onion, chopped carrot, chopped green cabbage, minced peeled gingerroot, garlic cloves, minced, tomato juice, orange juice, water, uncooked couscous

olive oil, chopped onion, garlic cloves, minced, cumin seed, lightly toasted and ground, turmeric, cinnamon, ground coriander, cayenne, paprika, light vegetable broth, tomatoes, peeled and pureed, dried currant, lemon juice (lime may be used instead), vegetable broth, water, butter, salt, couscous

ground cinnamon, ground cumin, ground coriander, harissa, lean pork loin, sliced into four pieces (4 oz each) or 4 (4 oz) boneless pork chops, olive oil, couscous, fat-free chicken broth, cinnamon, turmeric, fresh apricot halves, cilantro, fresh, chopped

olive oil, chicken legs , separated at thigh joints, onion, chopped (1 cup), carrot, peeled ,cut on diagonal into 1/2 inch thick slices, paprika, ground ginger, turmeric, cinnamon, lemon, cut into 8 wedges and seeded, chicken stock, spiced couscous (you can find this in my recipes)

boneless, skinless chicken thighs , cut into 1/2-inch strips, salt, olive oil, chopped red onion, sized zucchini, shredded, drained and chopped sun-dried tomatoes, chicken broth, garbanzo beans, rinsed and drained, golden raisins, ground cumin, crumbled saffron threads, ground allspice, ground nutmeg, ground white pepper, uncooked couscous, chopped fresh cilantro leaves, for garnish

paprika, ground cumin, ground coriander, ground ginger, sea salt, black pepper, boneless skinless chicken breast, olive oil, fennel, thinly sliced, fennel leaves, chopped, red onion, cut into 1 inch chunks, orange juice (fresh squeezed but not neccessary), fat-free chicken broth, cornstarch, water, uncooked couscous, water

cooking oil, onion, chopped, boneless skinless chicken thighs (about 4), cayenne, ground cumin, salt, fresh ground black pepper, sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low sodium chicken broth or 2 cups homemade stock, couscous, chopped fresh parsley

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)

skinned, boned chicken breast halves, ground ginger, ground cumin, ground turmeric, salt, vegetable cooking spray, vegetable oil, minced garlic (about 1 clove), no-salt-added chicken broth, frozen english peas, thawed, couscous, uncooked, chopped fresh cilantro or 1 tbsp plus 1 tsp dried cilantro

garlic clove, ground cumin, ground turmeric, ground coriander, hot paprika, lamb cutlets, trimmed, chicken stock, couscous, chopped dried apricot, currants, almonds, toasted, craisins, coarsly chopped fresh parsley, tzatziki, to serve

bay leaf, burgundy wine, butter, carrots, chopped, stalk celery, whole, cinnamon, cinnamon, garlic, minced, dried apricots, chopped, fresh basil, chopped, green pepper, chopped, ground ginger, honey, honey, olive oil, onion, chopped, orange juice, raisins or cran-, ripe tomatoes, shrimp, whole or lamb, cubed, tomato paste, uncooked couscous, water

fennel seeds, star anise pod, ground cumin, ground red pepper, ground cardamom, ground turmeric, ground coriander, ground cinnamon, salmon fillets, skinned, paprika, ground cumin, ground red pepper, salt, black pepper, olive oil, sherry vinegar, red bell peppers , roasted and peeled (about 3/4 cup), garlic clove, olive oil, diced zucchini, diced peeled eggplant, diced red bell pepper, diced yellow bell pepper, diced onion, water, salt, uncooked couscous, diced tomato, chopped ripe olives, chopped fresh mint, black pepper, remaining ingredients, plain fat-free yogurt, shredded fresh mint leaves (optional)

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney