78233 moroccan salad dates yogurt friendly Recipes

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, self-raising flour (alternately use 2 cups plain flour and 4 tsp baking powder)

dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, gluten-free self-raising flour (alternately use 2 cups plain gluten-free flour blend and 4 tsp gluten-free baking powder), xanthan gum (use only if your flour blend does not contain a gum)

dates (6 oz), pitted and each cut into 6 pieces, dates (3 oz), pitted and each cut into 6 pieces, dried cherries (preferably tart; 6 oz), baking soda, boiling water, brandy, all-purpose flour, unsweetened cocoa powder (not dutch-process), salt, unsalted butter, softened, sugar, eggs at room temperature, vanilla, grated fresh orange zest, fine-quality bittersweet chocolate (not unsweetened), coarsely chopped, pecans (4 1/2 oz), finely chopped, garnish: confectioner s sugar

olive oil, zucchini, grated, plain yogurt, walnuts, chopped, salt and pepper to taste

extra-virgin olive oil, mango chutney, large pieces finely chopped, fresh lemon juice, curry powder, more) water, arugula, purchased roast chicken , boned, meat coarsely shredded into bite-size pieces (about 5 cups), mango, peeled, pitted, sliced or 2 large peaches, halved, pitted, sliced, plain nonfat yogurt, nigella seeds * or cumin seeds

plain yogurt, diced radishes, diced cucumber, garlic clove, minced and mashed to a paste with 1/2 teaspoonsalt, minced fresh mint or parsley leaves, soft-leafed lettuce or pita bread for serving

romaine lettuce, chopped, tomato, chopped, onion, chopped, cucumber, chopped, avocado, chopped, bacon or 1 slice veggie , cooked and chopped, egg, hard boiled and chopped, cheddar cheese, shredded, plain yogurt, mayonnaise, parsley, chopped, chives, chopped, lemon juice, honey, ground pepper , to taste

plain yogurt, cucumber, peeled and sliced, salt, garlic clove, minced, fresh mint or 1 tsp dried mint

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

honey, strawberry yogurt, baby spinach leaves, sliced strawberry, fresh, feta cheese (4 oz) or 1/2 cup blue cheese (4 oz), coarsley chopped toasted walnuts

apples, cored and chopped (1 1/2 cups), green seedless grape, halved, chopped celery, sunflower seeds, plain yogurt or 1/4 cup lemon yogurt, banana, sliced, lettuce leaf

torn red-leaf lettuce , rinsed well and spun dry, carrot, grated, red onion, sliced thin, mushrooms, sliced thin, tomatoes, quartered, broccoli flowerets, cut into 1/2-inch pieces, blanched in boiling water for 1 minute, and drained well, red bell pepper , cut into strips, fresh lemon juice, olive oil, coarse-grained mustard, sugar, a pinch of cayenne, plain yogurt, chopped fresh parsley leaves, hard-boiled large egg, quartered for garnish if desired

plain yogurt, sour cream, paprika, dijon mustard, fresh lemon juice to taste, lump crab meat , picked over, scallion, chopped fine, celery rib, chopped fine, toast points as an accompaniment

plain yogurt, celery ribs, english cucumber, chopped fresh flat-leafed parsley or cilantro leaves, fresh lemon juice, extra-virgin olive oil

lemon juice, garlic clove, mashed to a paste, olive oil, tomatoes, cored, seeded and coarsely chopped, cucumber, peeled & seeded and diced into 1/2 inch pieces, red onion, finely diced, red bell pepper, diced, green bell pepper, diced, fresh cilantro, finely chopped, fresh parsley, finely chopped, salt , to taste, fresh ground pepper , to taste, plain yogurt, unsalted butter, crushed red pepper flakes