83 moroccan low Recipes

skinless boneless chicken breast halves, cut into 1-inch cubes, paprika, ground cumin, ground cinnamon, lemon, butter, onion, cut into 1/2-inch cubes, imported green olives, pitted, coarsely chopped, golden raisins, all purpose flour, low-salt chicken broth, refrigerated pie crust (half of 15-oz package)

olive oil, boneless skinless chicken breasts, onion, chopped, butternut squash, peeled, seeded , cut into 3/4-inch pieces, ground cinnamon, ground cumin, saffron thread, low sodium chicken broth, kumquats , quartered lengthwise, seeded, prunes, pitted, honey, cooked rice or 4 cups couscous, fresh cilantro, chopped

ground cumin, ground coriander, salt, fennel seeds, cayenne pepper, ground black pepper, trimmed boned lamb shoulder , cut into 1 1/2- to 2-inch pieces, olive oil, divided, onion, finely chopped, tomato paste, low-salt chicken broth, garbanzo beans (chickpeas), drained, dried apricots (about 5 oz), tomatoes, chopped, cinnamon sticks, minced peeled fresh ginger, grated lemon peel, chopped fresh cilantro

ground cumin, ground coriander, salt, fennel seed, cayenne pepper, ground black pepper, trimmed boneless lamb shoulder , cut into 1 1/2- to 2-inch pieces, olive oil, divided, onion, finely chopped, tomato paste, low sodium chicken broth, garbanzo beans, drained (chickpeas), dried apricot (about 5 oz), tomatoes, chopped, cinnamon sticks, minced peeled fresh ginger, grated lemon peel, chopped fresh cilantro

ground lean lamb, yellow onion, finely chopped, fresh breadcrumb (fine ), chopped fresh mint, garlic cloves, finely chopped, ground cumin, ground coriander, salt (plus more to taste), ground cayenne pepper, tomato, diced, chopped fresh cilantro, whole wheat pita bread, plain yogurt (whole milk or low fat), alfalfa sprout

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, mixed dried fruit or 1/2 cup golden raisin, water, reduced-sodium fat-free chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, fresh cilantro stems (optional)

sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray

olive oil, garlic clove, chopped, onion, chopped, boneless skinless chicken breasts , cut into 1 inch pieces, low sodium chicken broth, lemon , juice of, parsley, finely chopped, cilantro, finely chopped, la kama ( moroccan spice blend), salt, ginger, eggs, egg whites

boneless skinless chicken breast, ground ginger, ground cumin, ground turmeric, salt, ground black pepper, olive oil, garlic clove, minced, fat-free low-sodium chicken broth, broccoli, chopped into small pieces (if using frozen , defrost), instant couscous (whole wheat if you can find it), fresh parsley, chopped

olive oil, boneless leg of lamb, trimmed , cut into 1 1/2-inch pieces, salt, onions, chopped, garlic, finely chopped, low-sodium chicken broth, orange juice, grated orange zest, cinnamon stick, dried apricots, halved, chopped fresh mint

dipping sauce, low-fat greek yogurt, shredded zest of 1 lemon, chopped fresh mint leaves, extra-virgin olive oil, kosher salt, grated or minced garlic, grated or minced fresh ginger, grated or minced garlic, ras el hanout, salt, freshly ground black pepper, ground lamb, ground beef chuck, olive oil or canola oil, mint sprigs

ground cumin, ground coriander, salt, fennel seed, cayenne pepper, ground black pepper, trimmed boneless lamb shoulder , cut into 1 1/2- to 2-inch pieces, olive oil, divided, onion, finely chopped, tomato paste, low sodium chicken broth, garbanzo beans, drained (chickpeas), dried apricot (about 5 oz), tomatoes, chopped, cinnamon sticks, minced peeled fresh ginger, grated lemon peel, chopped fresh cilantro

boneless skinless chicken breasts, halves cut into 1-inch cubes, paprika, ground cumin, ground cinnamon, lemon, butter, onion, cut into 1/2-inch cubes, imported green olives, pitted, coarsely chopped, golden raisin, all-purpose flour, low sodium chicken broth, refrigerated pie crust (half of 15-oz package)

red bell peppers (about 1 lb), olive oil-flavored vegetable cooking spray, chopped onion, sliced mushrooms, sliced celery, chopped peeled rome apple, garlic clove, minced, low-salt chicken broth, salt, ground cumin, pepper, ground turmeric (optional), uncooked couscous, olive oil, raisins, pine nuts, toasted, chopped fresh parsley

extra-virgin olive oil, meaty lamb shanks (about 1 1/4 lb each), salt and freshly ground pepper, onion, finely chopped, carrots, finely chopped, garlic cloves, minced, ground cumin, ground coriander, ground cinnamon, ground allspice, freshly grated nutmeg, tomato paste, harissa or other chile paste, dry red wine, whole peeled tomatoes, drained and coarsely chopped, chicken stock or canned low-sodium broth, almonds, chopped, chopped mint, chopped cilantro, unsalted butter, shallot, minced, instant couscous, water, dried currants

butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans, rinsed, drained (chickpeas), low sodium chicken broth

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)

all-purpose flour, ground cumin, ground coriander, ground red pepper, salt, ground cinnamon, skinned, boned chicken breast , cut into 1-inch pieces, olive oil, low-salt chicken broth, raisins, ground turmeric, tube wild-mushroom polenta , cut crosswise into 12 slices, plain fat-free yogurt, sliced almonds, toasted, chopped fresh cilantro