309057 moroccan chops fruity couscous Recipes

dry couscous (94185) or dry whole wheat couscous, water, almonds, dried apricots, chopped , check packed weight, sweetened, dried cranberries or raisins, microwaved in 1 cup water for 1 minute, water , absorbed by fruit (do not add, check weight), cumin, scallions, thinly sliced with greens, salt, freshly ground black pepper , to taste

cooking oil, onion, chopped, boneless skinless chicken thighs (about 4), cayenne, ground cumin, salt, fresh ground black pepper, sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low sodium chicken broth or 2 cups homemade stock, couscous, chopped fresh parsley

extra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced

kent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve

boneless skinless chicken breast halves, salt, pepper, butter or 1 tbsp margarine, onion, sliced, garlic, minced, zucchini, chopped, uncooked couscous, raisins, chopped fresh basil or 1 tsp dried basil, powdered saffron

olive oil, crushed red pepper flakes, dried oregano or 1/2 tsp basil, garlic cloves, minced, vegetable broth, divided, chickpeas, drained and rinsed, ripe tomatoes, seeded and chopped, salt, couscous, uncooked, green onions, coarsely chopped, feta cheese, crumbled

chopped california walnuts, onion, chopped, grain couscous, water, water packed tuna, drained, chopped pitted green olives, capers, chopped italian parsley, lemon zest and juice, salt and pepper to taste, head frisee (curly endive), reduced-calorie red wine vinaigrette, red tomatoes , cut into 4 thick slices, yellow tomatoes , cut into 4 thick slices

chicken, cut into portions, cooked chickpeas (tinned are easiest), garlic, onion, carrots, ripe tomatoes, tomato puree, chopped parsley, couscous, olive oil, salt and pepper

olive oil, white mushrooms, trimmed and thinly sliced, onion, finely chopped, israeli couscous, water, coarse salt, dried cranberries, fresh lime juice (1 lime), dijon mustard, coarse salt, ground pepper

sweet paprika, ground cumin, garlic salt, ground coriander, ground cinnamon, lamb loin chops, trimmed, olive oil, fat-free , less-sodium chicken broth, fresh orange juice, grated carrot, uncooked couscous, minced green onions

cooking oil, onion, chopped, boneless, skinless chicken thighs (about 4), cut into approximately 1 1/2-by-1/4-inch strips, cayenne, ground cumin, salt, fresh-ground black pepper, sweet potato (about 1/2 lb), peeled and cut into 3/4-inch cubes, zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low-sodium chicken broth or homemade stock, couscous, chopped fresh parsley

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

unsalted butter, black pepper, chopped shallots, couscous, currants, homemade chicken stock, kosher salt, pignoli nuts toasted

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

oil, onion chopped, uncooked brown rice, dried apricots, chopped prunes, dried chopped apples, vegetable stock, ground nutmeg, ground cinnamon, ground coriander

butter, couscous steeped in 1 1/4 cups boiling water for 15 minutes, currants or raisins soaked in 2 tbsp rum, sugar, salt and freshly ground black pepper, chopped walnuts , pecans or sliced almonds, sour cream or plain yogurt for garnish

carrots, in 2cm chunks, parsnips, in 2cm chunks, shallots, cinnamon sticks, star anise, bay leaves, salt, ground ginger, ground tumeric, paprika, chilli flakes, squash, in 2cm chunks (weight after peeling and chopping), dried apricots, roughly chopped, chickpeas, couscous, saffron, veg stock, butter, harissa, preserved lemons, finely chopped, fresh coriander

almonds, canned low-sodium chicken broth or homemade stock, dried apricots, chopped, salt, couscous, butter, honey, ground cinnamon, fresh-ground black pepper, cornish hens (about 1 1/4 lb each), cooking oil, water