8000 morning frittata clean eating Recipes
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ground beef , 95% lean and11 Moreground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)35 min, 12 ingredients
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butter, red onion, finely chopped and8 Morebutter, red onion, finely chopped, red bell pepper, seeded and chopped, jalapeno pepper, minced (whether you remove the seeds and membranes is personal choice!), eggs, parmesan cheese, grated, tabasco sauce, salt, dried oregano, ground black pepper40 min, 10 ingredients
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smoked bacon , sliced crosswise 1/4 inch thick, eggs, milk and8 Moresmoked bacon , sliced crosswise 1/4 inch thick, eggs, milk, kosher salt, black pepper, onion, preferably sweet, sliced (1 1/2 cups), white mushrooms, trimmed, cleaned and sliced, shiitake mushrooms, stemmed, cleaned and sliced (2 cups), garlic, minced, chopped fresh thyme, grated gruyere45 min, 11 ingredients
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whole wheat flour, garlic powder, onion powder and7 Morewhole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain11 min, 10 ingredients
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water, beer, hot pepper sauce (to taste) and14 Morewater, beer, hot pepper sauce (to taste), head elephant garlic , smashed, lemons, halved, fresh bay leaves or 4 dried bay leaves, onions, quartered, old bay seasoning, salt, kielbasa, sliced, andouille sausage, ears fresh corn, cleaned & broken into 2 (1/2 halved or 1/4 if large) or 3 lbs small potatoes (1/2 halved or 1/4 if large), live crabs, dungeness crabs, shrimp, lobsters, dozen littleneck clams1 hour , 17 ingredients
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peanut oil, onion (sweet ) and13 Morepeanut oil, onion (sweet ), baby portabella mushrooms (sliced ), garlic (minced ), green onion (diced green tops only ), vegetable stock, carrot (sliced ), napa cabbage (shredded ), wax bean (fresh, cleaned , cut into bite sized pieces), soy sauce, dill (dried ), sesame oil, worcestershire sauce, rosemary (dried ), salt & pepper (to taste)31 min, 15 ingredients
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EATS! Midwest BLT with 5-Pepper Sauceapplewood smoked bacon, a pinch cayenne pepper and25 Moreapplewood smoked bacon, a pinch cayenne pepper, a pinch black pepper, firm green tomatoes, buttermilk, all-purpose breading mix, vegetable oil (amount depends on cooking method), lettuce leaf, melted butter, texas toast, eats! heat 5-pepper sauce , recipe follows, whole fresh jalapeno, olive oil, raw garlic, minced, fresh habanero peppers, chopped with seeds, reserve 1 raw for garnish, fresh jalapeno peppers, chopped with seeds, reserve 1 raw for garnish, fresh scotch bonnet peppers, chopped with seeds, reserve 1 raw for garnish, fresh ghost chile peppers, chopped with seeds, reserve 1 raw for garnish, fresh red thai peppers, minced , reserve 1 raw for garnish, yellow onion, 1/4-inch diced, cayenne pepper, crushed red pepper flakes, extra-hot wing sauce , such as frank s red hot, white vinegar, mayonnaise, lime juice50 min, 27 ingredients
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Power Flour (Clean Eating)brown rice flour, amaranth flour, spelt flour, kamut flour and2 Morebrown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour5 min, 6 ingredients
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Birthday Cupcakes (Clean Eating)egg whites or 5 large and11 Moreegg whites or 5 large, lemon juice or 2 1/4 tsp white vinegar, sea salt, unbleached all-purpose flour or 1/2 cup gluten-free flour or 1/2 cup power flour, agave nectar, vanilla, cooked pureed sweet carrot, grated lemon rind, baking powder, yogurt cheese, vanilla, sugar35 min, 12 ingredients
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Rubenesque Sandwich - Clean Eatingpita bread , halves, cheddar cheese , veggie shreds slices and15 Morepita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)19 min, 17 ingredients
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Shrimp Frittata: Frittata coi Gamberetti (Mario Batali)water, salt and6 Morewater, salt, shrimp (small or 31/35 size), peeled and cleaned, unsalted butter, melted, salt and pepper, eggs, extra-virgin olive oil, chopped italian parsley35 min, 8 ingredients
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Coco-Cocoa Fantasy Fudge (Clean Eating)coconut butter and3 Morecoconut butter, raw organic honey (or use a little of each to equal 1/2 cup) or 1/2 cup pure maple syrup (or use a little of each to equal 1/2 cup), pure vanilla extract (optional), cacao (no sugar added) or 1/2 cup cocoa powder (no sugar added)25 min, 4 ingredients
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Inside-Out Cheese Sliders - Clean Eatingground beef , 95% lean, sea salt, pepper and5 Moreground beef , 95% lean, sea salt, pepper, reduced-fat cheddar cheese, cut into 1/3-inch cubes, whole grain mustard, honey, whole wheat dinner rolls, baby spinach leaves (packed)27 min, 8 ingredients
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Our Clean Eating Gyrosground turkey, oregano, garlic powder, onion powder, salt and12 Moreground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve1 hour , 17 ingredients
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