27365 more veggy less guilt Recipes

shrimp, shredded mild cheddar cheese, shredded monterey jack cheese, cream cheese, softened, diced tomatoes , fully drained, parmesan asiago and romano cheese blend (the stuff in the shaker can), onion powder (more or less to taste), garlic powder (more or less to taste), old bay seasoning (more or less to taste), tortilla chips

pie crust, partially baked (linda s fantabulous food processor pie crust), meat and vegetables, diced fine and cooked, half-and-half cream, eggs , large, salt (more or less ), pepper (more or less ), cayenne pepper (or more or less ), herbs (of your choice.)

skinless chicken (your choice on cut , i used thighs & legs), tomatoes (canned or frozen, whole or chopped with the juice), dry pasta (your choice on type , i used wide egg noodles), plain yogurt (or sour creme), shredded provolone cheese (or mozzarella, use as much as is needed to adequately cover the top), water, oregano (amount is for dried), ground oregano (amount is for dried), sweet basil (amount is for dried), garlic powder (or 2-3 cloves fresh minced garlic), crushed red pepper flakes (more or less to suit your taste), balsamic vinegar (or less to suit your taste), sugar (or less to suit your taste), salt (more or less to suit your taste)

rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked), broccoli (cut up ), red onion (diced ), green pepper (diced ), red pepper (diced ), zucchini (sliced thin and quartered ), pea pods, pitted black olives, tomatoes (sliced in half ), sweet basil, salt (to taste), lemon juice, garlic-flavored red wine vinegar, olive oil (you can use more or less if you want it to be more wet or dry), fresh parmesan cheese

penne (more or less ) or 3/4 lb ziti pasta (more or less), diced tomatoes , with 3 cheeses, kalamata olive, pitted and chopped, garlic cloves, chopped, anchovies, minced, oregano, lowfat mozzarella cheese, diced, olive oil, crushed red pepper flakes (less if don tsp like hot), fresh ground black pepper, parmesan cheese, grated

butter (or more ), diced bell pepper diced finely ( or less ), celery diced finely (or less ), diced yellow onion, chopped green onions (tops & bottoms), parsley, a shot of worcestershire sauce, salt (to your taste ), black pepper (to your taste ), basil , thyme, garlic powder ( more or less, depends on your taste), fresh shrimp (no frozen, go to your local seafood market) peeled and deveined, spaghetti, cooked and drained, velvetta cut into 1/2 inch pieces, petite diced tomatoes, drained ( optional), mushroom pieces and stems (optional)

olive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )

olive oil, lime juice , from lime, crushed red pepper flakes (can add more or less), boneless chicken breasts , cut into 1/2 inch strips, sea salt, fresh ground pepper, olive oil (or more if like ), minced garlic (can add more or less), rotel diced tomatoes and green chilies, fettuccine pasta, uncooked, grated lime rind, butter, parmesan cheese

smoked fish fillet (salmon, trout or bluefish), cream cheese, at room temperature, mayonnaise (more or less to your liking ( we like more), chopped celery, chopped fresh parsley (plus more for garnish ( optional), chopped red onions, hot pepper sauce (cholula, franks etc use more to taste), salt, fresh ground black pepper, capers (optional to garnish )

onion, chopped, garlic cloves, minced, olive oil, kale (1 bunch) or 4 -5 cups swiss chard (1 bunch), crushed pineapple, undrained, natural-style peanut butter, soy sauce, cilantro, chopped, sea salt , celtic (more or less to taste), peanuts, skinless, crushed (more or less for garnish ), scallions, chopped (more or less for garnish )

progresso italian breadcrumbs, parmesan cheese, salt (more or less to taste), garlic powder (more or less to taste), pepper (more or less to taste), butter, melted, chicken breast halves

approximately 6 eggs (more or less to your liking), ground sausage (more or less to your liking), potatoes (more or less to your liking), tortillas, shredded cheese, seasoning salt (optional)

boneless skinless chicken breasts or tenderloins, cut into bite sized pieces., white or yellow hominy, chicken stock, minced garlic (more or less to taste), cumin (more or less to taste), chili powder (more or less to taste), green chiles

baby spinach (purchase the washed and ready to use bags), sliced fresh mushrooms, red onion, thinly sliced (use only red onion for this), sliced black olives (can use more or less olives), bacon, cut into about 1-inch pieces (can use more or less bacon), gorgonzola, whipping cream (unwhipped), salt and pepper, white wine vinegar, dijon mustard, honey, salt and black pepper

tea bags (lipton , salada, whatever is on sale), fresh mint, frozen lemonade concentrate, sugar (use more or less , depending on your taste) or 1 cup splenda sugar substitute (use more or less, depending on your taste), cold water (a little less)

shrimp (i used frozen, thawed of course, the 26-30 per lb. size), olive oil (more or less ), butter, chopped onion (approximately ), minced garlic, more or less) ancho chile powder, fire roasted sweet red pepper, chopped finely (i used jarred), fire roasted green chiles (i used the hot ones, they also have, dried japone chiles , about 7, soaked in boiling hot water to soften, hint*: wear gloves while handling and don tsp touch your eyes, remove all, most seeds to make them less hot., chicken broth (or more depending on how thick or thin you like your, sauce ), cream cheese (i used philly light), chopped fresh cilantro, leaves only, dry) cooked pasta of your choice (i used shells, cuz that s what, hubby likes )

rotini pasta (more or less , amt. depends on how hungry you are), olive oil, crumbled feta cheese, minced garlic (more or less depending on taste) or 1 -2 tsp minced roasted garlic (more or less depending on taste), salt & pepper

ground turkey (you can use chicken), onion, diced, celery ribs, diced, yellow pepper, diced, red pepper, diced, cannellini beans (don tsp rinse or drain), green chilies, crushed tomatoes, chicken broth, approximately 3 cans, white corn, apple cider, minced garlic (more or less depending of your taste, i happen to like lots of garlic, but use what you like), chili powder (according to taste), steak seasoning (or a all purpose seasoning, no salt involved), cilantro, cumin, hot sauce, bay leaves, cinnamon, red pepper flakes (to taste), allspice, nutmeg, olive oil, for sauteing, sour cream, monterey jack pepper cheese, diced tomato, diced avocado, lime juice, salt, pepper