47941 montego bay grilled fish caribbean Recipes

olive oil, garlic cloves, minced, lime juice, fresh ginger, minced, scotch bonnet pepper, seeded and thinly sliced, fish fillets, 6-8 oz each, salt, black pepper

garlic cloves, minced, fresh basil, chopped (or use 1 tbsp dried basil), fresh parsley, chopped (or use 1 tsp dried ), lemon juice (fresh squeezed is best , but the bottled stuff will also do), fish fillets, green olives, chopped (optional), lemon slices (thinly sliced ), fresh ground black pepper (to taste)

dried hot red chiles, seeded, chopped peeled fresh lemongrass (about 2 stalks ), candlenuts or macadamia nuts, fresh galangal, peeled and coarsely chopped, fresh turmeric, peeled and coarsely chopped, shallots, peeled and coarsely chopped (about 1 lb), belacan (malaysian shrimp paste) or 2 tsp fish sauce, coriander seeds, canola oil, thick regular coconut milk, light coconut milk, egg, lightly beaten, spanish or other mackerel fillet, skinned, superfine sugar (such as castor sugar), salt, kaffir lime leaves, stemmed and cut into thin strips, banana leaves, cut into 6-inch squares

frozen cajun blackened grilled fish fillets, deli pasta salad, fresh baby spinach, grated parmesan cheese

frozen lemon butter grilled fish fillets, broccoli coleslaw mix, sliced sweet orange pepper, mayonnaise, lemon juice, sugar, whole pita breads, warmed, lemon wedges, optional

fish , lugs and bits (any leftover bits will do, including heads), salt, cracked pepper, lemon (no skin), bay leaves, onion, brown, unpeeled and chopped, carrots, chopped roughly, white wine

whole rockfish or 2 -4 whole similar white fish fillets, gutted & cleaned,head on, soy sauce, sesame oil, chopped fresh ginger, garlic, roughly chopped, chili paste, chopped fresh cilantro, vegetable oil, garlic, chopped, sugar, rice wine vinegar, fish sauce, julienned ginger, julienned red bell pepper, chili paste

fish fillet, olive oil, soy sauce, dried dill weed, lemon juice

frozen cajun grilled fish fillets, pasta , salad, fresh baby spinach, grated parmesan cheese

white fish fillets, firm , cut into 2-inch pieces, plain yogurt, serrano chili, seeded, chopped fresh ginger, cardamom, coriander, cumin, cracked black peppercorns, coarse salt, turmeric, cinnamon, red bell peppers , cut into 2-inch pieces, fennel bulb, separated , cut into 2-inch pieces, green bell peppers , cut into 2-inch pieces, chopped fresh cilantro, lime wedge

red onions, thinly sliced, extra-virgin olive oil, red wine vinegar, head garlic, cloves separated and peeled, lemon, thinly sliced, scallions, chopped, sweet spanish paprika, cayenne pepper, rosemary, thyme, kosher salt, whole fish (such as striper, rockfish or sea bass), cleaned and scaled, vegetable oil, for brushing

firm white fish fillets, olive oil, salt, freshly ground pepper, flour or red chile tortillas, mango-avocado relish, garnishes: thinly sliced red onion , fresh cilantro leaves, lime wedges

fish, white wine, olive oil, chopped onion, garlic clove, bay leaves, mexican oregano, diced tomatoes, green olives, canned jalapenos, chopped celery, capers, cilantro

water, clam juice, chopped tomatoes, chopped onion, minced garlic, dried thyme, crushed fennel seed, ground turmeric, bay leaf, fish, cubed, salt and cayenne pepper

oil, flour, rough-chopped onions, rough-chopped celery, rough-chopped green pepper, rough-chopped tomatoes, bay leaves, fish fillets, skin on, chopped parsley, chopped green onion, creole spice

fish bones and heads, water, carrot, sliced, onion, sliced, stalk celery , cut into pieces, fresh parsley, bay leaf, salt and pepper to taste

caribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

caribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )