38951 montego bay grilled caribbean Recipes

grilled eggplant slices, fresh mint - roughly chopped, feta cheese - crumbled, whole wheat cous cous, olive oil, balsamic vinegar ( optional)

grilled boneless skinless chicken breast halves, catalina salad dressing, lemon-pepper seasoning, garlic powder, olive oil, lemon juice, honey, honey mustard, garlic clove, minced, dried tarragon, dried rosemary, crushed, romaine , torn, tomatoes, seeded and chopped, sliced cucumber, green onions, sliced

bay scallops, flour, salt, pepper, oil, green onions, chopped, garlic, crushed, vermouth, tarragon, parsley

bay scallop, sweet onion, coarsely chopped, green bell pepper, coarsely chopped, red bell pepper, coarsely chopped, broccoli floret, coarsely chopped, chopped garlic, extra virgin olive oil, pasta (i use gemelli, it really picks up the sauce!), boiling water , for the pasta

canola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)

reduced sodium soy sauce, orange juice, brown sugar, garlic cloves, minced, hot pepper sauce, rum extract, ground ginger or 1 tsp minced fresh gingerroot, boneless skinless chicken breast halves (4 oz. each)

boneless skinless chicken breasts, low sodium soy sauce (use lachoy for gf), orange juice, brown sugar, garlic clove, minced, hot pepper sauce, rum extract, ground ginger

reduced-sodium soy sauce, orange juice, brown sugar, garlic cloves, minced, hot pepper sauce, rum extract, minced fresh gingerroot, boneless skinless chicken breast halves (4 oz each)

grilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese

grilled cream cheese sandwich with banana and pineapple salsa, ripe pineapple, peeled , core removed, orange , zested, sugar , plus 3 tbsp, plus 1/4 cup, vanilla bean split, lime zest, cream cheese, softened, rum, brioche, cut 1/2 inch thick, crust removed, ripe bananas, peeled and sliced lengthwise 1/4 inch thick, aluminum foil , cut into 8 by 8-inch squares, butter, room temperature

grilled avocados, olive oil, lime juice, ripe avocados, halved, seeded, and peeled, salt, bottled picante sauce, monterey jack, shredded or crumbled (1/4 cup), snipped fresh cilantro, salad greens (optional), bottled picante sauce (optional), dairy sour cream (optional)

grilled pineapple, ripe golden pineapple peeled, cored and sliced about 1/8 an inch, coconut milk, turbinado (raw which tastes like molasses) sugar or granulated sugar, ground cinnamon, fresh mint for garnish, vanilla ice cream or yogurt for serving (optional), put coconut milk in a bowl, in another bowl mix sugar and cinnamon.

grilled spicy cilantro chicken, naan breads, fresh mozzarella cheese slices, arugula

grilled shrimp, jumbo shrimp, dry white wine, extra-virgin olive oil, garlic cloves, hot red chile peppers, seeded and thinly sliced, white wine vinegar, extra-virgin olive oil, salt, hot red chile peppers, seeded and chopped

bay scallop, sliced green onion, salt, white pepper, garlic, minced (or more , to taste), frozen artichoke hearts, thawed and drained and cut in fourths, tomatoes , cut in fourths, shredded spinach or 1 cup romaine lettuce, lemon juice

bay scallops, fresh kaffir lime leaves, chopped fresh cilantro to taste, shallot, finely minced, juice of 1 lime, juice of 1/2 lemon

bay scallops in the shell, shucked, shells removed, extra-virgin olive oil, balsamic vinegar, salt and pepper, smoked salmon (about 1 oz), cut into very thin 1-inch shreds, chopped fresh chopped chives

bay scallops in the shell, shucked, shells removed, extra-virgin olive oil, balsamic vinegar, salt and pepper, smoked salmon (about 1 oz), cut into very thin 1-inch shreds, chopped fresh chopped chives