4100 mom points friendly Recipes

starkist solid white albacore, miracle whip, baby spinach, onion, tomato, sharp cheddar cheese, pickle relish

potatoes, cut into small chunks, onion, chopped, carrot, chopped, stalks celery, chopped, water, chicken bouillon cubes, parsley, finely chopped, unsalted butter, nonfat evaporated milk

whole wheat pasta, marinara sauce, fat free ricotta cheese, fat free mozzarella cheese, mozzarella cheese, egg whites, parmesan cheese, black pepper, dried basil

red cabbage (organic , if possible), coarsely sliced, white vinegar, kosher salt, dijon mustard, celery seeds, old bay seasoning, krazy mixed-up salt, wine vinegar, shaved carrot, organic nonfat yogurt, mayonnaise, dill weed (organic , if possible), roughly chopped

ground beef, ground pork, minced onion, catsup, seasoned dry breadcrumbs, eggs, worcestershire sauce, dried oregano, dried basil, garlic powder, salt, pepper

water, chicken breast halves; skin and fat removed, whole chicken legs with thighs; skin and fat removed, carrots, peeled , halved crosswise, celery stalks , quartered crosswise, onion, sliced, salt, garlic cloves, chopped, bay leaf, uncooked long-grain white rice, chopped fresh parsley

water, salt, wide noodles, egg, sugar, butter or margarine, cinnamon, raisins, salt, cottage cheese (optional), sour cream (optional)

egg, chopped fresh plum tomatoes, chopped green or yellow pepper, chopped cucumber , seeds removed, chopped red onion, olive oil, juice of 1/2 lemon, beef broth (optional), red wine vinegar, minced parsley, dried oregano, worcestershire, pepper, coarsely ground, garlic, finely chopped, salt, tomato juice, plain bread crumbs, tabasco , to taste, garnish (optional): chopped parsley , minced red onion, chopped olives

flour, granulated sugar, baking soda, salt, cocoa powder, oil, water, vanilla extract, vinegar

water, salt, peeled chopped potatoes, chopped onion, butter or 1/4 cup margarine, all-purpose flour, cayenne pepper, celery seed, dried parsley flakes, evaporated milk, baby clams, salt and pepper

powdered milk, sugar, powdered coffee creamer, nesquick powdered chocolate milk mix, cocoa powder, instant chocolate pudding mix

onions, chopped, celery, chopped, fresh tomatoes (or 5-6 quarts of juice), sugar, salt, butter, flour

granulated sugar or 1 cup splenda sugar substitute, butter, milk, flour, unsweetened cocoa powder (we prefer hershey s)

cooked macaroni, crab, imitation, diced, black olives, sliced, colby cheese, diced, frozen peas, thawed, miracle whip, yellow mustard, sugar

sweet potatoes, salt, brown sugar, cinnamon, butter, milk, marshmallows

vegetable oil, garlic, minced, shallots, chopped, fresh catfish fillet, cut in thirds, caramel sauce, fish sauce, unsalted chicken stock or water, green onions, thinly sliced, ground black pepper

bittersweet or semisweet chocolate chips, water, sugar, divided, instant espresso powder or instant coffee, egg whites, chilled whipping cream, fresh lemon juice, grated lemon peel

whole chicken, cut into parts, milk, butter, flour, seasoned salt, paprika, pepper, salt, chopped scallion, chopped fresh mushrooms, butter and drippings from baking dish, combined with scraped up crispy bits from chicken, leftover flour seasoned for chicken preparation, milk, chicken bouillon cube (optional)