21283 mom grain air buns knead Recipes

dole pineapple slices, teriyaki sauce, ground turkey or chicken, grated fresh ginger, panko bread crumbs, whole grain hamburger buns, cheddar or monterey jack cheese

kikkoman teriyaki baste & glaze, divided, pineapple slices, drained , reserve 1/4 cup juice, ground turkey or chicken, grated fresh ginger, kikkoman panko bread crumbs, whole grain hamburger buns, cheddar or monterey jack cheese

ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves

chopped mushrooms, chopped green onion, butter, rolled oats, cooked brown rice, shredded cheddar cheese, shredded mozzarella cheese, chopped walnuts, low fat cottage cheese, eggs, chopped parsley, salt & pepper, toasted bun, mayonnaise, red onion ring, lettuce

fresh basil, chopped, vegan mayonnaise, apple cider vinegar, portabella mushroom caps (about 1 lb), olive oil, sea salt (or to taste), black pepper (or to taste), mixed-grain hamburger buns, roasted red peppers, drained (jarred water-packed), red onions, leaves romaine lettuce

ground turkey, garlic cloves, minced, chopped onions, chopped green peppers, low sodium soy sauce, grated fresh gingerroot, salt, fresh ground pepper, mixed-grain hamburger buns

drained canned chick-peas (garbanzo beans), dried apricot, chopped, minced shallot, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, ground turkey, multi-grain hamburger buns, split

fresh basil, chopped, reduced-calorie mayonnaise, apple cider vinegar, portabella mushroom, caps (about 4 mushrooms), olive oil flavored cooking spray, enough to coat mushroom, table salt, black pepper, mixed-grain hamburger buns, jarred roasted red peppers, drained (water-packed), red onions, lettuce

dry breadcrumbs, curry powder, salt, cayenne pepper, ground chicken, plain yogurt, mixed-grain hamburger buns, cucumber, thinly sliced, red onion, thinly sliced, fresh mint, chopped, balsamic vinaigrette, salt

garlic clove, red fresh chili pepper, seeded, fresh lime juice, fish sauce, sugar, water, grated carrots, dried rice vermicelli , soaked in warm water for 15 minutes, shredded lettuce, english cucumber, peeled and finely julienned, bean sprouts, carrot, peeled and finely grated, coarsely chopped fresh thai basil, shredded fresh mint leaves, flank steak , thinly sliced against the grain, stalks lemongrass, very finely chopped, garlic cloves, minced, fish sauce, sugar, fresh ground pepper , to taste, vegetable oil, red onion, very thinly sliced, chopped unsalted dry roasted peanuts, fried shallots , for serving

ground chicken, dry breadcrumbs, prepared tandoori paste, egg, lemon juice, grated lemon zest, salt, ground black pepper, ground cumin, hot sauce (optional), whole grain hamburger bun, sliced cucumbers and peaches or mango, yogurt

olive oil flavored cooking spray (1 spray ), onion , thinkly sliced, sugar, lean flank steak, but into 8 thin slices, worcestershire sauce, salt, pepper, mixed-grain hamburger buns, low-fat cheddar cheese, shredded

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper

dried red lentils, uncooked , sorted and rinsed, brown rice, uncooked , can also use basmati rice, olive oil, fresh mushrooms, sliced, onion, chopped, parmesan cheese, grated, walnut halves, finely chopped, fresh cilantro, chopped, eggs, black pepper, hamburger buns with sesame seeds, toasted, can also use toasted pita bread halves, mayonnaise , to taste, red onion, sliced , to taste, lettuce, shredded, garnish, tomato, sliced, garnish

onion, chopped, green pepper, chopped and seeded, unsweetened pineapple juice, turkey, ground, tomato paste , no salt added, water, dijon-style mustard, garlic powder, whole grain sandwich rolls

olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced

unseasoned breadcrumbs, fresh basil, finely chopped, parmesan cheese, salt, egg, eggplants, 1/4-inch thick, olive oil, multi-grain thin buns, split and toasted, pasta sauce , favorite good quality sauce, part-skim mozzarella cheese

uncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices