11645 mmm good smoothie too Recipes

strawberries, plain fat-free yogurt, ice cubes, lemon juice

peanut butter, sugar-free chocolate syrup, graham cracker, banana, sliced

egg yolks, sugar, divided, whipping cream, white chocolate, imported finely chopped, vanilla extract, sugar

vegetable oil, stewing beef , cut into 1-inch pieces, flour, garlic cloves, minced, beef broth, water, white wine (substitute with red wine if you like), tomato paste, sugar, dried thyme, worcestershire sauce, garlic cloves, minced, bay leaf, celery ribs, cut in 1 inch pieces, onion, chopped, carrots, cut in 1 inch pieces, fresh parsley, chopped

pomegranate juice, skim milk, raspberries, pineapple, chopped, strawberries, halved, banana, sliced

baby spinach, nonfat plain yogurt, chunk pineapple, drained, banana, filtered water

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

whole kernel corn, drained, chopped medium potatoes, chopped onion, chopped celery, minced garlic, salt, ground pepper, crushed red pepper (optional), trader joe s) chicken broth or vegetable broth, non fat milk, icbinb! light (soft ), corn starch, minced garlic

ground turkey breast, whole wheat bread, soaked in, water, egg whites, onion, chopped, stalks scallions, medium chopped, jalapeno pepper, seeded and chopped, red bell pepper, finely chopped, carrot, finely chopped, ketchup, seasoning salt (e.g. lawry s brand), gravy master seasoning and browning sauce, dried basil, dried thyme, salt, black pepper, ketchup, honey or 2 tbsp brown sugar, balsamic vinegar or 1 1/2 tbsp apple cider vinegar, tabasco sauce (optional)

good ground beef (not too lean), salt, pepper, yellow onion, diced, mushrooms, fresh sliced into big chunks, very dry sherry, hot sauce (i use pick-a-peppa or tabasco), worcestershire sauce, garlic powder, olive oil, arborio rice, beef broth (homemade , or enrich standard beef broth with knorr beef concentrate), parmesan cheese, grated, sour cream, butter, chives, chopped

grain basmati rice, beef , clean and cut into average sized pieces and boiled with turmeric powder,black pepper and salt to tas, onion, sliced, tomato, washed,peeled and chopped into small pieces, oil, ghee, maggi chicken bouillon cubes, red chili powder, turmeric powder, coriander powder, ginger-garlic paste, cashews, pistachios, fresh coriander leaves, washed and chopped, green cardamoms, bay leaves, whole black peppercorns, mint leaves, salt

cream styled corn, whole kernel corn or 2 (15 oz) cans mexican-style corn, drained, eggs, beaten, cheddar cheese or 1/2 cup swiss cheese, grated, cornmeal, chopped parsley, onion, chopped, butter, melted, cayenne pepper, parmesan cheese

frozen vegetables (i use broccoli, red pepper, mushroom, carrot blend), cooking oil, uncle bens brown rice , prepared according to package directions (10 minute kind), teriyaki sauce, boneless chicken breast, sliced into bite size pieces, garlic powder, salt and pepper

sweet butter, white sugar, brown sugar, cocoa powder, eggs, all-purpose flour, baking powder, vanilla extract, macadamia nuts, pecans

beef brisket, fresh sweet potatoes, peeled and quartered, carrots, peeled and cut, cornstarch, splenda sugar substitute

boneless skinless chicken thighs or boneless skinless chicken breast, cornstarch , for dusting, white onion, diced, mushroom, diced, frozen peas and carrot, oil , rough esitmate for deep frying, oyster sauce, soy sauce, black pepper, white pepper, sake , or, rice wine