10956 mmm good smoothie Recipes

baby spinach, nonfat plain yogurt, chunk pineapple, drained, banana, filtered water

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

nonfat plain yogurt or 1 cup nonfat vanilla yogurt, ripe banana, peeled and sliced, orange juice, tart cherry juice concentrate, crushed ice

jarlsberg lite cheese, grated (3 cups), yellow cornmeal, unbleached all purpose flour, baking powder, baking soda, salt, ground cumin, eggs, buttermilk, butter, melted, honey

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

good bittersweet chocolate , such as lindt, good semisweet chocolate , such as ghiradelli, heavy cream, grand marnier , optional, brewed coffee, good vanilla extract, sugar, cocoa powder

good quality fresh baguette , split lengthwise in half,but not separated,soft centers removed, hellmann mayonnaise or 5 tbsp aioli, basil pesto, bacon , cooked until crisp, good quality tomatoes or 4 small , preferably beefsteak, head red leaf lettuce, leaves separated,washed,and dried, balsamic vinegar, sugar, dijon mustard, soy sauce, extra virgin olive oil

good-quality dark chocolate chips, good quality milk chocolate chips, good quality white chocolate chips, roasted salted macadamia nuts

boneless skinless chicken thighs or boneless skinless chicken breast, cornstarch , for dusting, white onion, diced, mushroom, diced, frozen peas and carrot, oil , rough esitmate for deep frying, oyster sauce, soy sauce, black pepper, white pepper, sake , or, rice wine

banana, peeled and cut into chunks, nonfat vanilla soymilk, better n peanut butter spread, dried dates, chopped, ground cinnamon, ground nutmeg, ice cubes

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

whole tomatoes, tomato paste, water (2 tomato cans full), carrots, peeled, and sliced, potatoes (skin on for extra nutrients!), sized onion, chopped, sized zucchini, sliced, green beans , cut in bite sized pieces, white mushroom, sliced, minced garlic, oregano, basil, thyme, fresh ground black pepper, brown rice (whichever you prefer) or 1/2 cup pearl barley (whichever you prefer) or 1/2 cup piece pasta (whichever you prefer), bay leaves

macaroni (any small variety, ie, elbow, shells, etc.), velveeta cheese , cut into 1x1 cubes (or store brand), condensed tomato soup, milk (more or less...use your eye), salt, pepper, hot sauce (optional)

plain flour, caster sugar, unsalted butter, egg, baking powder, honey, syrup, nutella

uncooked spaghetti broken into 2 inch pieces, cooked wild rice, chicken bouillon granules, butter and all purpose flour, sliced fresh mushrooms ( i like baby bellas in this), chicken stock/broth or sherry, lemon-pepper seasoning, salt, nutmeg, evaporated milk, freshly grated parmesan cheese-divided, cubed cooked chicken or turkey, paprika

good olive oil, chopped yellow onions (2 small), diced small white potatoes, chopped fennel (1 large bulb), kosher salt, freshly ground black pepper, good white wine, tomatoes, chopped, seafood stock , recipe follows, or store-bought fish stock, chopped garlic (3 cloves), saffron threads, shrimp, shelled and deveined (reserve the shells for the stock), halibut and bass fillets, cut in large chunks, mussels, cleaned, pernod, grated orange zest, toasted baguette slices, buttered and rubbed with garlic, good olive oil, shells from 1 lb large shrimp, chopped yellow onions (2 onions), carrots, unpeeled and chopped, stalks celery, chopped, garlic, minced, water, good white wine, tomato paste, kosher salt, freshly ground black pepper, fresh thyme , including stems

good french bread (16 oz), unsalted butter, extra virgin olive oil, sweet onion, finely chopped, garlic, minced (however much you like), frozen chopped spinach, thawed and squeezed dry with squeezings reserved, tasso, diced (or substitute regular smoked ham, andouille sausage or any good smoked sausage), salt & freshly ground black pepper, dry white wine (don tsp use chardonnay), gruyere cheese, grated (substitute a good swiss or monterey jack), eggs, half-and-half, molasses, worcestershire sauce, hot sauce, creole seasoning (tony chacheries )

good-quality dark chocolate, unsalted butter, eggs, caster sugar, frangelico or 1 tbsp amaretto, plain flour, baking powder, good-quality cocoa powder, good-quality white chocolate (or dark chocolate), light cream