10 mixed grain breakfast Recipes

maple syrup, honey, canola oil, vanilla extract, oats, uncooked quick-cooking barley, chopped walnuts or pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped (such as sun-maid brand)

vegetable oil (for frying ), bisquick baking mix, cooked medium grain rice, sugar, grated orange zest, grated orange zest, ground nutmeg, cinnamon, water, egg, vanilla extract or 1 tsp almond extract, raspberry preserves or strawberry preserves

dried porcini mushrooms or 1/2 cup other dried mushroom, your choice (1/2 oz), water, seven whole grains and sesame pilaf mix (for breakfast, lunch or dinner) or 1 (6 1/8 oz) box rice pilaf mix, olive oil, italian turkey sausage link , cut into 3/4 inch slices, onion , cut in eights, dried rosemary, salt, garlic, crushed, button mushroom, quartered, shredded carrot, chopped parsley, ground black pepper

ground beef, egg, white onion, chopped, hot cooked long-grain rice, hot beef gravy , from a mix is fine, egg , cooked sunny-side up or over easy, sliced green onion, hot sauce, ketchup

maple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped

rolls , dark bread or 1 grain bread, gouda cheese (any dutch cheese) or 1 slice havarti cheese (any dutch cheese), tomatoes, cucumbers, hard-boiled egg, sliced, mixed sprouts

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

breakfast sausage (country style), diced smoked ham or 1 1/2 cups tasso, chopped bell pepper, cajun seasoning mixed spice (to taste and this contains salt, many recipes on food.com), chopped onion, chopped garlic clove, chopped celery ribs, grain rice, chicken broth, picante sauce (crazy charley brand recommended 12 oz) or 1 1/2 cups any quality salsa (crazy charley brand recommended 12 oz), chopped green onions with top, chopped fresh parsley