124 mixed and with sweet and pea Recipes

fresh snow peas, spring mix salad greens, sliced deli turkey , julienned, sweet red pepper, chopped, sliced almonds, toasted, green onions, thinly sliced, orange juice, reduced-sodium teriyaki sauce, honey, crushed red pepper flakes

butter (i used low fat margarine which is half the calories), onion, finely chopped, celery, finely diced, carrot , cut lenghtways, finely sliced in half moon, sweet potato, cut into 1/2 inch dice, corn cobs , kernels removed, green peas, flour, low-fat milk, fresh ground black pepper, vegeatable instant bouillon granules (or to taste), tabasco sauce, mixed italian herbs

kidney beans, undrained, chili beans, undrained, black beans, undrained, black-eyed peas, undrained, diced tomatoes, undrained, lean ground beef, hot italian sausage, sweet italian sausage, green bell peppers, chopped, red bell pepper, chopped, yellow pepper, chopped, yellow onions, chopped, red onion, chopped, garlic cloves, minced, sliced jalapeno peppers, finely chopped, chipotle chiles in adobo, finely chopped, serrano peppers, finely chopped, orange habanero chili peppers, finely chopped, banana pepper, seeded and finely chopped, cherry peppers, finely chopped, anaheim chili, finely chopped, red cayenne bell peppers, finely chopped, green cayenne bell peppers, finely chopped, chili powder (to taste), dried chipotle powder, ground cumin, red pepper flakes, taco seasoning mix, cola, ground red pepper, salt & fresh ground pepper

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat milk, dried thyme, pepper, poultry seasoning, frozen peas, thawed, frozen corn, thawed, potato, diced, carrot, peeled, diced, sweet potato, diced, chicken breasts, cooked, diced, reduced-fat baking mix, nonfat milk (yes, again )

shredded cooked turkey, sweet onion, chopped, potato, peeled and cubed, carrots, chopped, celery ribs, chopped, bay leaves, salt, poultry seasoning, dried thyme, pepper, carton (32 oz) chicken broth, cold water, cornstarch, frozen corn, thawed, frozen peas, thawed, biscuit/baking mix, milk

rice wine vinegar, soy sauce, light brown sugar, garlic cloves, minced, minced fresh ginger, skinless chicken breast half, dark sesame oil, snow peas, halved, sweet red pepper , cut into 1/4-inch-wide strips, chicken broth, coleslaw mix, scallions, trimmed, sliced, sliced almonds, toasted

romaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)

olive oil, diced onion, diced celery, minced garlic, sliced mushrooms, frozen mixed peas and carrots, thawed, dried thyme, poultry seasoning, chicken broth, cream-style corn, evaporated milk, all-purpose flour, grated lowfat swiss cheese, chopped fresh parsley, rotisserie-cooked chicken , meat cut into chunks (light and dark meat), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato, mashed, butter, melted

pure maple syrup, dark soy sauce , tamari, sweet hot mustard, sesame seeds , a mix of black and white or all white, vegetable oil (3 or 4 turns of the pan, total), chicken breast tenders, salt and pepper, fresh gingerroot, grated or minced, rice vinegar (3 generous splashes), chinese duck sauce or 1/4 cup apricot fruit spread, vegetable oil, english cucumbers or 1/4 seedless cucumber, halved lengthwise then thinly sliced on an angle, shredded carrot , a couple of handfuls, scallions , thinly sliced on an angle, snow peas , sliced on an angle, fried chinese noodles (to garnish ) (optional)

stew beef chunk, water, dried split peas, dried lima beans, barley, onion, diced, celery rib, chopped, ground black pepper, salt, grain rice, white potato, peeled and cubed, sweet potato, peeled and cubed, tomato soup, undiluted, frozen mixed vegetables

ground beef or 1 1/2-2 lbs italian sausage or 1 1/2-2 lbs kielbasa, sliced, minced garlic, black pepper, oregano, dried, sweet basil, dried, worcestershire sauce, lipton onion soup mix, water, pasta, uncooked (elbow, shells or bow ties work well), diced potatoes, undrained or 1 (16 oz) can cannellini beans, rinsed, onion, chopped (about 1/2 - 1 cup), carrots, undrained, crushed tomatoes, undrained, diced tomatoes, undrained, green beans, undrained, corn, undrained, green peas, undrained, kidney beans , rinsed well

chicken breast halve, boneless, skinless & cut in 1-inch pieces, diced tomatoes, undrained, chicken broth, artichoke hearts, drained and quartered, onion, chopped, roasted sweet red pepper, bottled, drained and cut into strips, garlic clove, minced, frozen peas, saffron flavored yellow rice mix, sliced almonds, toasted

pure maple syrup , eyeball the amount, dark soy , tamari, eyeball the amount, sweet hot mustard , eyeball the amount, sesame seeds , a mix of black and white or all white, vegetable oil , 3 or 4 turns of the pan, total, chicken breast tenders, salt and pepper, fresh ginger root, grated or minced, rice vinegar , 3 generous splashes, chinese duck sauce or, apricot all fruit spread, vegetable oil , eyeball the amount, english or seedless cucumber, halved lengthwise then thinly sliced on an angle, shredded carrots , a couple of handfuls, scallions , thinly sliced on an angle, snow peas , sliced on an angle, fried chinese noodles for garnish , perhaps leftover from take out, optional

chicken, unsalted butter, carrots, chopped, stalks celery, chopped, fresh mushrooms, thinly sliced, all-purpose flour, chicken broth (reserve 5 cups of the poaching water from the chicken), frozen peas, dried sage, salt and pepper, egg, milk, all-purpose flour, baking powder, baking soda, salt, cold sweet butter , cut into 1/4 inch pieces, minced fresh rosemary (or thyme or sage or a mix), buttermilk

garlic-herb soup mix, milk, peeled frozen shrimp, partially thawed, frozen sweet green peas, partially thawed, fettuccine, cooked, grated parmesan cheese

dried pea or navy beans, soaked and drained, blackstrap molasses, dry mustard, salt and freshly ground black pepper, italian sweet sausage, chunk salt pork, garlic, finely minced, onion, finely chopped, sliced bacon, all purpose flour, yellow cornmeal, baking powder, salt, sugar, eggs, buttermilk or 1 cup yogurt mixed with 1 cup milk, thawed frozen corn kernels, corn oil

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

tomatillos-husked, rinsed and quartered, cilantro leaves, creme fraiche or sour cream, fresh lime juice, salt and freshly ground pepper, vegetable oil, for frying, eight 6-inch yellow or white corn tortillas, cut into 1/2-inch strips, unsalted butter, thick-cut bacon, sweet onion , cut into 1/2-inch pieces (about 2 cups), garlic cloves, thinly sliced, jalapeno, seeded and finely chopped (1/4 cup), scallions, white parts finely chopped, light green parts thinly sliced and reserved separately, all-purpose flour, ground cumin, ground coriander, fish stock or 4 cups bottled clam juice mixed with 4 cups water, frozen baby peas, thawed, jumbo lump crabmeat , picked over, lime wedges and green hot sauce, for serving