338 mix whole fats Recipes

non-fat powdered milk, all-purpose flour, whole wheat flour, ground almonds, baking powder, granulated sugar, salt

dried pineapple, golden raisin, almonds (whole or slivered), ground flax seeds, sunflower seeds, unpopped popcorn, butter or 1/2 cup no trans fat margarine, brown sugar (or less if you like ), cinnamon , to taste, vanilla

chocolate pudding mix, whole milk or 3/4 cup 2% low-fat milk, instant coffee powder, cream cheese, cubed

carrots, chopped, onions, chopped, whole peeled tomatoes, with liquid, head cabbage, chopped, dry onion soup mix, cut green beans, drained, tomato juice, green bell peppers, diced, stalks celery, chopped, beef broth

onion, chopped, taco seasoning mix, whole kernel corn, vegetable broth, black beans, white beans, fat-free refried beans, rotel tomatoes, diced tomatoes

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

butter, softened, crunchy peanut butter, brown sugar, vanilla extract, eggs, milk, white whole wheat flour, non-fat powdered milk, cinnamon, salt, old fashioned oats, semi-sweet chocolate chips, peanut butter chips, dried cherries, raisins, golden raisin

sugar-free instant chocolate fudge pudding mix, cold fat-free milk, whole fresh strawberries

splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)

quick cooking oats, all-purpose flour, whole wheat flour, brown sugar, non-fat dry milk, cinnamon, salt, baking powder, cream of tartar

egg substitute (if using real eggs, this is 1 egg), reduced calorie stick margarine (or 1 stick butter), whole kernel corn, creamed corn, jiffy muffin mix, plain fat free yogurt, double everything for a double batch

butter or 6 tbsp margarine, water, flour, eggs, fresh strawberries, sliced & chilled (reserve 3 or 4 nice whole berries for garnish), recipe cream filling, vanilla pudding mix, low-fat milk, glaze, sugar, warm water

red potatoes, peeled and cut into chunks, garlic, peeled but whole, fat cottage cheese, shredded cheddar cheese, divided, extra lean ground beef, flour, frozen mixed vegetables, beef broth, ketchup

cold fat-free milk, instant vanilla pudding mix, whole cinnamon graham crackers, halved, firm bananas , cut into 1/4-inch slices

hamburger , lean, pepper, whole wheat bread crumbs, dry mustard, eggs, beaten, milk , fat free, salt, worcestershire sauce, onion, chopped, bell pepper, chopped

quick-cooking oats, all-purpose flour, whole wheat flour, non-fat powdered milk, baking powder, cinnamon, salt, cream of tartar, eggs, vegetable oil, water (you may need a bit more)

quick-cooking oats, all-purpose flour, whole wheat flour, non-fat powdered milk, wheat germ, cinnamon, salt, baking powder, cream of tartar

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds