338 mix whole fats Recipes

eggs, whole wheat baking mix, low-fat milk, frozen spinach, low-fat cheddar cheese

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, chopped dried apples, chopped walnuts, baking powder, baking soda, ground cinnamon, salt, fat-free milk, reduced-fat plain yogurt, canola oil, coarse sugar

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, baking powder, salt, eggs, separated, fat-free milk, canola oil, unsweetened applesauce, mixed fresh berries and confectioners sugar, optional

ground turkey breast, onion (chopped ), hidden valley ranch dressing mix, taco seasoning mix, pinto beans, hot chili beans, whole kernel corn, stewed tomatoes (mexican flavor ), stewed tomatoes (any flavor )

unbleached all purpose flour, baking powder, salt, unsalted butter, room temperature, sugar, vanilla extract, almond extract, whole milk (do not use low-fat or nonfat), egg whites (about 2 1/3 cups), room temperature, kahlua or other coffee liqueur, water, instant espresso powder or coffee powder, cream cheese, room temperature, powdered sugar, chilled whipping cream, sweet marsala, vanilla extract, semisweet chocolate, chopped, assorted berries (such as raspberries, blueberries, blackberries and strawberries), fresh mint sprigs, mixed berries (such as raspberries, blueberries, blackberries and hulled, quartered strawberries), sugar

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract

crawfish, all-purpose flour, garlic, mashed, water, cold, salt, sugar, green onion, cooking oil, onion, chopped, stalk celery, chopped, bay leaf, whole tomato, water, cold, mixed with crawfish fat, crawfish fat, red pepper, parsley, chopped

cream-style corn, whole kernel corn, butter or 1/2 cup margarine, melted, egg white, plain fat-free yogurt, corn muffin mix (1 box)

white potatoes, mayonnaise (do not use fat free or low fat), sour cream, salsa, taco seasoning mix, whole kernel corn, drained, sliced celery, shredded carrot, chopped green pepper, sliced ripe olives, drained, chopped red onion, tomatoes, cut into wedges

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs

boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce

creamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion

ground beef, taco seasoning (use reduced sodium mix ), whole kernel corn, reduced-fat mexican cheese blend, biscuit dough

coleslaw mix, whole pecans, pineapple chunks or mandarin oranges, drained, fat free poppy seed dressing