466 mix pie fat Recipes

reduced fat graham cracker crust, non-fat strawberry yogurt, frozen strawberries (pureed ), sugar-free instant vanilla pudding mix, fat-free whipped topping

reduced-fat cool whip topping, divided, reduced-fat graham cracker crust (8 inches), fresh raspberries, fresh blueberries, sugar substitute equivalent to 1 tbsp sugar, cold fat-free milk, sugar-free instant white chocolate pudding mix

low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, unflavored gelatin, fat-free whipped topping, reduced fat graham cracker crust

yellow cornmeal, yellow cornmeal, baking powder, baking soda, whole wheat flour, fat-free buttermilk, egg, lightly beaten, reduced-fat cheddar cheese, green chilies, frozen mixed vegetables, zucchini, sliced, fat-free cream of chicken soup, cooked chicken, diced, skim milk

refrigerated reduced-fat crescent rolls, frozen mixed vegetables, low-fat cream of chicken soup, chicken breast

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

zucchini, chopped,unpeeled, onion, chopped, chopped tomato, fresh,unpeeled, grated low-fat parmesan cheese, low-fat cheddar cheese, grated, evaporated skim milk, reduced-fat baking mix, dry parsley flakes, pepper

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

rice, mixed vegetables (frozen or canned ), cooked chicken or 1 cup beef, all fat removed, eggs, low-fat milk, plain fat-free yogurt, water, chicken stock cube (dissolve in water)

ground turkey, onion, chopped, salt, kraft low fat shredded cheddar cheese, bisquick reduced fat baking mix, skim milk, eggs

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

raw lean ground beef, table salt, black pepper, dry potato flakes, fat-free coffee creamer , such as fat-free 1/2 and 1/2, frozen mixed vegetables, low-fat shredded cheddar cheese

philadelphia fat free cream cheese, softened, cold nonfat milk, sugar, cool whip lite, divided, store bought reduced fat graham cracker crust, sugar-free instant chocolate pudding mix (4 serving size)

creamy peanut butter, honey, oven-toasted rice cereal (such as rice krispies), butterscotch fat free , sugar-free instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed and divided, ground cinnamon (optional), oven-toasted rice cereal (optional)

reduced-fat cream cheese, softened, low-fat milk, divided use, instant lemon pudding mix, lemon peel, grated (optional), reduced fat graham cracker crust

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

water, instant coffee granules, divided, light fudge brownie mix (about 2 cups), vanilla extract, divided, egg whites, low-fat milk, kahlua or 3 tbsp other coffee-flavored liqueur, divided, instant chocolate pudding mix or 1 (1 1/2 oz) package sugar-free, chocolate curls (optional)