79414 mix frying carb atkins version Recipes

head cabbage, thinly sliced, white sugar, bacon, corn bread mix, cayenne pepper, chopped onion, fresh jalapeno peppers, seeded and julienned, salt and pepper to taste

brown gravy mix, whipping cream, vinegar, new york strip steaks, cut 1-inch thick, white wine, whole black peppercorns, salt and pepper to taste (optional)

vegetable oil, green onions, chopped, cubed ham, eggs, beaten, frozen mixed peas and carrots, cold cooked rice, bean sprouts, salt, ground black pepper, soy sauce

minced white onion, unsalted butter, mushrooms, trimmed, chopped freshepazote leaves, or 1/2tsp crumbled dried, salt , or to taste, masa harina ( masa mix ) such as maseca or quaker, salt, warm water, queso fresco (mexican fresh cheese), ricotta salata, or feta, crumbled (1 cup), mexican crema or creme fraiche (omit if using ricotta salata), squash blossoms , petals torn into 20 pieces and remainder discarded, vegetable oil, guacamole

boneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)

chorizo sausages, olive oil, garlic cloves, finely minced, mixed dried italian herb seasoning, red pepper flakes , to taste (optional), fresh flat leaf parsley, finely chopped

bacon, eggs, milk, salt & pepper, to taste, olive oil, minced garlic cloves (or to taste), green onions , sliced into 1/2 inch pieces on a diagonal (5 for stir fry & 1 for garnish), carrot (pre-shredded or 1-2 carrots finely diced), frozen mixed vegetables (the small diced size), chicken bouillon granule (i used a leftover packet of chicken flavored seasoning from ramen noodles as well as 1/2 packet of tsp), water, cooked rice (brown or white , but be sure it s refrigerated till cold), low sodium soy sauce, sesame oil

red potatoes, butter, season salt, onion powder, garlic powder, bacon bits, shredded cheese (i used a italian mix)

rice, uncooked, onion soup mix, cooking oil, soy sauce, water

hostess twinkies, wooden popsicle sticks, vegetable oil, enough to cover twinkies, flour, milk, vinegar, oil, flour (mix to consistency), baking powder, salt

okra , cut into 1/4 inch slice, unbleached all-purpose flour, ground cumin, chili powder, garlic powder, paprika, fresh coarse ground black pepper, salt, egg, lightly mixed, corn oil , more if needed, salt, for seasoning

pork chops, cut 1-inch thick, bisquick, garlic and herb sauce mix (knorr), paprika, canola oil

coleslaw mix, bacon, shallots, sliced thinly, olive oil, salt , to taste

self-rising cornmeal mix, buttermilk, egg, onion, chopped (optional)

creole mustard (or other coarse mustard), ketchup (preferably heinz), prepared horseradish, fresh lemon juice, paprika, white pepper, cayenne pepper (or more if desired), salt , to taste, olive oil, celery, chopped, scallions, chopped, vegetable oil or 5 tbsp light olive oil, egg, milk, green tomatoes, 1/2 to 3/4 inch thick, cornmeal, lightly seasoned with, salt and pepper, mixed greens or 1 cup lettuce, shrimp, boiled, peeled and chilled, remoulade sauce

garlic clove, fresh lemon juice, canola oil, dijon mustard, brown sugar, salt, pepper, marjoram, boneless center cut pork chops, eggs, well beaten with, water, pancake mix, paprika, salt, butter, pan drippings, flour, chicken broth, beef bouillon granules, marjoram, sage

head of cabbage (grated ), carrot (grated ), french beans (finely chopped ), spring onions, with greens (finely chopped ), green capsicum (seeded and finely chopepd), salt, refined flour (maida), cornflour, oil, to deep fry, oil, gingerroot (finely chopped ), garlic cloves (finely chopped ), green chilies (finely chopped ), soy sauce, sugar, msg, salt, vegetable stock, cornflour, vinegar

rice, chicken broth, water chestnut, sliced, mixed mushrooms, bean sprouts, egg, soy sauce, red chili paste (optional), carrots, diced, onion, chopped, butter