4223 mix fat Recipes

low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated

low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered

cold fat-free milk, sugar-free instant vanilla pudding mix, fat-free vanilla yogurt, reduced-fat cream cheese, cubed, reduced-fat sour cream, vanilla extract, prepared angel food cake (18 inches), cut into 1-inch cubes, blackberries , raspberries and blueberries

angel food cake mix, chocolate syrup, caramel syrup, fat-free sugar-free instant chocolate pudding mix, fat-free cool whip, chopped pecans, toffee pieces, toffee pieces

frozen broccoli, cooked but firm, chicken breast halves, cooked and cut into small pieces, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, shredded fat-free cheddar cheese, bread crumbs seasoned stuffing mix

frozen loose-pack hash brown potatoes with onion and peppers, fat-free chicken broth, fat free country-style gravy mix, water, chopped green onion for topping, shredded reduced-fat cheddar cheese (optional)

cold fat-free milk, sugar-free instant vanilla pudding mix, fat-free sour cream, vanilla extract, carton (8 oz) frozen fat-free whipped topping, thawed, divided, reduced-fat vanilla wafers, ripe bananas , cut into 1/4-inch slices

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt, softened, reduced-fat chunky peanut butter, fat-free whipped topping, divided

reduced-fat vanilla wafers, banana, sliced, ground nutmeg, fat-free milk, sugar-free instant vanilla pudding mix, fat-free cream cheese, rum extract, fat-free whipped topping, banana, sliced, ground nutmeg

boneless skinless chicken breasts, salsa, reduced-sodium taco seasoning mix, fat-free cream of mushroom soup, reduced-fat sour cream or 1/2 cup fat free sour cream

cake mix (for chocolate use a chocolate , for white use a white cake), sugar-free instant pudding mix (chocolate for a chocolate cake and vanilla for white cake), diet soda (use 7-up or sprite for white cake and for chocolate cake use diet cola), egg whites

sugar-free chocolate instant pudding mix, sugar-free vanilla instant pudding mix, fat-free milk, divided, grated fresh orange rind, almond extract, dark rum, amaretto (almond-flavored liqueur), cakelike ladyfingers, split, frozen fat-free whipped topping, thawed, almonds, toasted

ground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips

coleslaw mix or 2 (12 oz) bags broccoli, red onion, diced, red bell pepper , cut into 1/4 x 1 inch strips, green bell pepper , cut like red pepper, fresh cilantro, chopped, fat-free mayonnaise, dark sesame oil, ground pepper , to taste, salt , to taste

hidden valley original ranch dressing mix (dry mix ), white vinegar, water, fat free cream cheese, garlic salt, pringles nonfat sour cream and onion potato chips

chocolate cake mix, pack pumpkin, cold nonfat milk, sugar-free instant chocolate pudding mix, fat free cream cheese, fat free chocolate fudge topping, sliced almonds, toasted

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt,softened, reduced-fat chunky peanut butter, fat-free whipped topping,divided

swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg