52328 miso tofu seaweed mushrooms etc Recipes

sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix

fresh shiitake mushrooms or 3 dried shiitake mushrooms, boiling water, light miso, tofu, cut into large dices, scallion, the green part only, sliced

garlic cloves, pressed, olive oil, red bell pepper, chopped, dried oregano, salt, marsala wine, firm tofu, cut into 3/4-inch cubes (about 16 ounces), cremini mushrooms, sliced, diced tomatoes, chopped fresh basil, salt and pepper, crusty bread

fresh large mushroom, olive oil, firm tofu, finely chopped, sun-dried tomato, finely chopped, garlic powder, salt, pepper, chopped fresh parsley, breadcrumbs

peanut oil, quartered shiitake mushroom caps (about 8 oz), chopped carrot, minced green onions, minced peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, sake (rice wine), sugar, sambal oelek (chile paste), cornstarch, water, rice vinegar, extrafirm silken tofu, drained and cut into 1/2-inch cubes, hot cooked brown rice

prepared dashi stock, sliced shiitake mushrooms, miso paste, soy sauce, cubed soft tofu, green onion, chopped

firm tofu, drained, red (dark) miso (preferably japanese ; see shopping list, page 104), sugar, sake , dry sherry, or dry white wine, sesame seeds, toasted

vegetable stock cube, shiitake mushrooms, carrot, thinly sliced, spinach, shredded, vegetable stock, miso, tofu , cut into cubes

short cucumbers, silken firm tofu, drained, white miso, mirin, sugar, rice vinegar, egg yolk, rice vinegar, shoyu, sugar, mirin

chopped green onions, chopped fresh ginger (peel first), toasted sesame oil, edamame, firm tofu, drained, miso, sea salt (omit if the miso you choose is salty), cornstarch, for coating

extra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil

onion, finely chopped, olive oil, garlic, finely chopped, root ) ginger, finely chopped, red) chili pepper, finely chopped, tofu, cubed, mushrooms, quartered, cumin seeds, ground coriander, ground turmeric, chopped tomatoes, salt and pepper, garam masala, plain) yoghurt, not very low fat, coriander, fresh chopped, brown basmati rice

tofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced

olive oil, onion, chopped, garlic, chopped, white mushrooms, chopped, beef bouillon, tofu, portabella mushrooms, coarsely chopped, red kidney beans, canned tomatoes, tomato paste, chili powder, oregano, bay leaves, cumin, salt

kombu seaweed, carrots, cut into, chopped scallions for garnish, dried shitake mushrooms, fresh ginger juice, mellow white miso, wakame seaweed flakes, water

miso paste, shrimp, preferably with head on, slivers of pickled sushi ginger, scallion ( green part only ), fish sauce, oyster sauce, bamboo shoots, light soy sauce, sheets of seaweed or 1 cup of fresh seaweed, seafood broth

white miso, mirin, sugar, mushroom soy sauce, minced garlic, minced ginger, sesame oil, black bass fillets, jasmine rice, water, iceberg lettuce cups, seaweed mao cups, optional

white miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped