5838 miso tofu nuggets Recipes

firm tofu, lemon juice, miso paste, nutritional yeast, soy sauce

firm tofu, whole wheat flour, salt, pepper, red pepper, olive oil

whole wheat bread crumbs, flax seed meal, grated parmesan cheese, paprika, pureed spinach or 1 cup pureed green peas, egg, lightly beaten, extra firm tofu, salt, olive oil

fresh shiitake mushrooms or 3 dried shiitake mushrooms, boiling water, light miso, tofu, cut into large dices, scallion, the green part only, sliced

firm tofu, cut in 3/4-inch cubes, nutritional yeast (available at health food stores), spike seasoning, black pepper, soy sauce or 1 1/2 tamari, oil (olive or sesame, or cooking spray)

firm tofu, drained, red (dark) miso (preferably japanese ; see shopping list, page 104), sugar, sake , dry sherry, or dry white wine, sesame seeds, toasted

miso paste, water, sesame oil, chopped green onion, white and green parts separated, ground pork, tofu, cubed

tofu, extra firm...drain and pat dry with paper towels and cut into strips, yellow miso, brown rice vinegar, honey, garlic cloves, smashed, ground ginger, red pepper flakes

miso (dark or other ), tofu, cut into 1/2-inch cubes, minced carrot, minced scallion

miso, warm water, chicken broth or 1/2 cup vegetable broth, rice vinegar, soy sauce, minced scallion (white and light green portions only ), butter (optional), firm tofu, drained

tofu (firm vs soft, regular vs silken), barley miso or 4 tbsp aka miso, sake, mirin

miso paste, rice-wine vinegar, honey, low-sodium soy sauce, extra-firm tofu, baby bok choy, halved, grated ginger, low-sodium soy sauce, rice-wine vinegar, sesame oil, crushed red pepper, sesame seeds

miso, broth, water, green onion, baby carrot, tofu, spinach

chopped green onions, chopped fresh ginger (peel first), toasted sesame oil, edamame, firm tofu, drained, miso, sea salt (omit if the miso you choose is salty), cornstarch, for coating

short cucumbers, silken firm tofu, drained, white miso, mirin, sugar, rice vinegar, egg yolk, rice vinegar, shoyu, sugar, mirin

extra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning

firm tofu, soymilk (or other non-dairy milk of choice), lemon juice, whole wheat flour (or all purpose flour), cornmeal, nutritional yeast flakes, dried parsley, onion powder, garlic powder, dried basil, dried oregano, paprika, salt, fresh ground black pepper