13 miso stir fry Recipes

  • Miso Stir-Fry
    dried hijiki seaweed (soak in 3/4 cup hot water-save the ... and
    15 More
    dried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey
    30 min, 16 ingredients
  • Stir-Fried Tofu
    low sodium soy sauce, red bean paste or 1/2 tsp miso and
    10 More
    low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil
    16 min, 12 ingredients
  • Tofu Stir Fry
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil and
    11 More
    extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed
    15 ingredients
  • Kangaroo Stir Fry
    chopped fresh ginger root, garlic, minced, fish sauce and
    11 More
    chopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini
    40 min, 14 ingredients
  • Chicken and Chinese Broccoli Miso Stir-Fry Chicken and Chinese Broccoli Miso Stir-Fry
    chicken breast, cubed into 1/2 inch pieces and
    11 More
    chicken breast, cubed into 1/2 inch pieces, chinese broccoli or 1/2 lb italian broccoli or 1/2 lb bok choy, sweet onion, diced small, garlic cloves, minced, dark soy sauce, salt (or to taste), peanut oil or 3 tbsp vegetable oil, red miso, water, cornstarch, green onions, parsley
    30 min, 12 ingredients
  • Stir-Fried Tofu and Green Beans in Hot Sauce Stir-Fried Tofu and Green Beans in Hot Sauce
    green beans, firm tofu, garlic cloves, vegetable oil, salt and
    6 More
    green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste
    15 min, 11 ingredients
  • Vegetable Stir-Fry with Garlic-Miso Sauce Vegetable Stir-Fry with Garlic-Miso Sauce
    vegetable oil, garlic cloves, coarsely chopped and
    5 More
    vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced
    7 ingredients
  • Quinoa Mushroom Stir-Fry Quinoa Mushroom Stir-Fry
    dry quinoa, broth, raisins, sesame oil, onion, hot pepper and
    11 More
    dry quinoa, broth, raisins, sesame oil, onion, hot pepper, garlic cloves, mushrooms, salt, turmeric, cumin, tofu, soymilk, lemon juice, peanut butter, miso, spinach
    15 min, 17 ingredients
  • Chicken Vegetable Stir-Fry Chicken Vegetable Stir-Fry
    dried black mushrooms, water and
    12 More
    dried black mushrooms, water, skinned and boned chicken breast halves, cut into 1/2-inch-thick strips, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, dark sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water
    14 ingredients
  • Beef and Mushroom Stir-Fry Korean Style Beef and Mushroom Stir-Fry Korean Style
    sliced beef, onion, thinly sliced and
    8 More
    sliced beef, onion, thinly sliced, shiitake mushroom, thinly sliced, button mushroom, thinly sliced, miso, korean chili paste or 2 tbsp garlic and red chile paste, garlic cloves, miced, white wine, peanut oil, cornstarch
    25 min, 10 ingredients
  • Asian Rubbed Baby Back Ribs with Hoisin BBQ Sauce and Lotus Root Stir Fry (Emeril Lagasse) Asian Rubbed Baby Back Ribs with Hoisin BBQ Sauce and Lotus Root Stir Fry (Emeril Lagasse)
    baby back ribs, canola oil and
    17 More
    baby back ribs, canola oil, asian essence ( chinese five-spice powder, clove, salt and pepper), stock or sake, for steaming, chopped garlic, minced fresh ginger, chicken stock, hoisin sauce, miso, sake, soy sauce, honey, chili paste with garlic, fresh cilantro, leaves chopped, fresh parsley, leaves chopped, roughly chopped garlic, sliced lotus root, chicken stock, blanched soy beans
    3 hour 40 min, 19 ingredients




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