36635 minute hearty mediterranean style stew Recipes

garlic cloves, minced, onion, chopped (about 1 1/2 cups), olive oil, carrots, diced (about 2 cups), bell pepper, chopped (red or green ), orzo pasta, zucchini, diced (6 inches long), fresh mint, minced or 1 tsp dried mint, fresh dill, minced or 1 tsp dried dill, fresh marjoram (sprinkle of dried), cannellini, drained, italian-style stewed tomatoes, salt and pepper

lean top round steaks, cut in 1-inch pieces, tomatillo salsa, mexican-style stewed tomatoes, drained, chopped (these have garlic, cumin & jalapenos in them), beef broth (fat free), chopped green chilies, undrained, chopped onion, ground cumin, ground black pepper, garlic cloves, minced, chili oil (to taste)

baby carrots, onion, coarsely chopped, green bell pepper , cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, garlic, minced, pork ribs (country-style), stewed tomatoes, undrained, water, water, cornstarch, hot cooked rice

canned minced baby clams, potatoes, peeled and cut into 1/2 inch cubes, chopped onion, chopped celery & leaves, chopped sweet green pepper, italian-style stewed tomatoes, undrained, spicy vegetable juice, dried thyme, crushed, bay leaf, bacon , crisp cooked, drained and crumbled or 1/4 cup cooked bits

bulk pork sausage, chopped onion, chopped green pepper, uncooked elbow macaroni, rotel, mexican-style stewed tomatoes, undrained, sugar, salt, chili powder, sour cream, grated parmesan cheese

water, red kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style stewed tomatoes, corn , frozen whole kernel, carrot, sliced, onion, chopped, green chili peppers, diced, beef bouillon granules, chili powder, garlic cloves, minced

shell pasta, ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, reduced-sodium v8 juice, ranch style beans (pinto beans in seasoned tomato sauce), southwestern diced tomatoes, undrained, frozen corn, chili powder, salt, pepper

deli-roasted chicken, peeled, cubed eggplant (about 1 medium), sliced zucchini (about 1 small), frozen chopped green pepper, italian-style stewed tomatoes, undrained, no-salt-added chicken broth, minced garlic (about 2 cloves), chopped fresh basil or 2 tsp dried basil

beef tips, cut into 1-inch cubes, mexican-style stewed tomatoes, beef broth, undiluted, mild picante sauce, frozen whole kernel corn, thawed, carrots , cut into 1/2-inch pieces, onion, cut into thin wedges, garlic cloves, pressed, ground cumin, salt, water, all-purpose flour

turkey tenderloin 3/4 in pieces, chili powder, ground cumin, salt, whole red bell pepper, medium chopped, whole green bell pepper, medium chopped, onion, red or yellow chopped fine, garlic minced, chili beans in spicy sauce undrained, chili style stewed tomatoes undrained, salsa, cilantro for garnish

bow tie or penne pasta, uncooked, olive oil, skinned, boned chicken breast halves, minced garlic (about 4 cloves), no-salt-added chicken broth, italian-style stewed tomatoes, undrained, dried crushed red pepper, tightly packed torn fresh spinach leaves, grated parmesan cheese

boneless pork, trimmed and cut into 3/4-inch cubes, ground cumin, salt, cayenne pepper, canola oil, green peppers , cut into 3/4-inch pieces, onions, quartered, garlic cloves, minced, potatoes, peeled and cubed, mexican-style stewed tomatoes, juice, water, frozen whole kernel corn, minced fresh cilantro , optional

shell pasta, ground beef, onion, chopped, garlic cloves, minced, v 8 vegetable juice, ranch style beans, undrained, rotel diced tomatoes, undrained, frozen corn, thawed, chili powder, salt, pepper

olive oil, cubed peeled eggplant (about 1 large), chopped onion, garlic cloves, minced, italian-style stewed tomatoes, undrained, coarsely chopped pitted kalamata olives, balsamic vinegar, capers, drained, crushed red pepper, chopped fresh basil

red beans, rinsed and drained, mexican-style stewed tomatoes, undrained, sliced green onions, eggs, corn tortillas, garlic powder, ground cumin, no-salt-added salsa, fat-free sour cream, chopped fresh cilantro (optional)

vegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley

ground beef, tomato juice, water, carrots, sliced, onion, diced, frozen sliced okra, shredded cabbage, diced celery, frozen green beans, frozen peas, diced tomatoes, undrained, great northern beans, rinsed and drained, black-eyed peas, rinsed and drained, lima beans, rinsed and drained, mexican-style corn, beef bouillon granules, seasoned salt, dried oregano, garlic powder, pepper, celery salt

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill