9450 minute healthy sauteed Recipes

diced onions, diced tomato, zucchini, bell pepper, minced garlic, salt, cumin

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

red wine vinegar, olive oil, lime juice, parsley, salt, garlic cloves, edamame, corn, red pepper, diced, cucumber, diced, black beans

carrots, kosher salt, black pepper, unsalted butter, brown sugar

onion, sliced, green pepper, sliced, olive oil, garlic cloves

bananas, applesauce, eggs, whole wheat pastry flour, ground flax seed, baking powder, baking soda, salt, brown sugar, cinnamon, nutmeg, walnuts, chopped

egg whites ( 3/4 cup), unsweetened apple sauce, water, vanilla extract, peanut butter, all natural, oats, wheat bran, scoops whey protein , chocolate flavour (124 g), cinnamon, goji beries

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

white fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt

sauteed or roasted chicken or tuekey, cubed (or pureed), cheddar cheese, shredded reduced fat, yellow squash, pureed, carrot, pureed, cream cheese, reduced fat, garlic powder, salt, whole-wheat tortillas , large

egg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced

cubes vegetable bouillon ), water, margarine, yellow onion, minced, garlic, minced, crushed red pepper flakes, chayotes, peeled and cut into 1/2 in pieces, chopped fresh cilantro, salt and black pepper (ground) to taste, chopped fresh cilantro

maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk